Quotes About Fitness

I keep myself flexible; I just compete at my normal body weight.

I have a flexible body.

I want to put myself in the best position to stay out on the floor.

The key for me is the way I take care of myself off the floor.

It's not about how much weight you can lift in-season. It's about how fast you can move it, how strong you are, how you can maintain that strength so you can produce on the floor.

I feel great about the boxing in South Florida.

When you walk, your brain is working better. More blood flow.

It's easier to stay in shape than to fluctuate.

I used to be a pretty decent athlete when I was young. I would like to really focus on getting back into shape.

Instead of focusing on what my body looks like, I try and focus on how my body works - how strong my body is.

Obviously everyone's weight fluctuates. But I'm focusing on working out and watching what I'm eating.

I'm doing more acting, but I'm also focusing on strongman.

That's the main thing we're focusing on, not necessarily looking bigger but just getting stronger. I've developed my body a little bit but gotten a lot stronger.

You get fitter as you get older because the mind has the ability to get stronger if you allow it, so with a stronger mind you can become fitter. The body is second because the body follows the mind.

I know my body well. I know the right foods to eat.

Eating right is key. Every athlete is going to train hard and lift hard and all that, so what you eat can be the difference when you want to separate yourself. As an athlete, it's really important to put healthy foods in your body.

When you work out a lot, it's so important to eat the right foods.

I exercise, and eat good foods. I also take care of my skin.

I've no wish to run into a contest and make a fool of myself, leaving my career in a cul-de-sac. I want to be a success in the sport of bodybuilding.

I can bend over and put my head between my legs, stick my foot over my head, and stand one leg.

When I see a guy on the football field huffing and puffing, I know I got an advantage over him.

My attitude as a footballer was to always be prepared - make sure you're the fittest and know who you're up against. And that's exactly how I treat the media side.

I'm not just a footballer; I'm a top athlete, and we have to be at the top of our game.

For me, exercise is a form of meditation and I find it very calming.