Quotes About Fitness

I just want to go out there and play to my full potential, and play a healthy season, know what I'm saying?

You have to be extremely fit. It is a professional sport. We have five shows a week. In 2014, I had 220 matches; in 2015, I was on the way to a similar amount before I got hurt. It is a full-time lifestyle. It is very demanding.

When I bake, I give it to people because when I'm full-time training, I have to really watch what I eat.

If you're baking full-time, you need to hit the gym 24/7.

Taking care of my body and my health is my full-time job.

I'm in the gym - that's my full-time job. I leave it all in there. When I walk out of that gym I am now the husband, the friend and the father.

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

I have to eat a lot to function, so I don't really diet, especially when I have to work out more.

I'm a fan of functional strength.

What could be funnier than a fat person trying to run a marathon?

If you maintain a robust agenda of activities, if you nurture a rich network of relationships, if you intellectually challenge yourself, if you pay attention to your diet, if you exercise regularly and vigorously, if you latch on to a sense of purpose—all of this will probably enhance your cognitive fitness, your mental

You need to be aware, educated, and willing to do whatever it takes to remain healthy and keep the body healthy.

My enthusiasm seems to cause my world to endlessly offer me cooperative, co-creating experiences. I'm willing and I'm eager, and not just about my writing - I feel the same way about staying in shape, enjoying my family, giving a lecture, or whatever it may be.

I never had to try as a kid to stay in shape. In a way, there was no willpower involved.

You must have the willpower to avoid what is bad. It's simple: If you indulge, you will develop a bulge.

Back before I injured my hip, I thought going to the gym was for wimps.

I always stretch after working out or training and then again before going to sleep. It keeps the muscles healthy and useful, reduces risk of injuries, and is a great way to wind down.

Technically, I've learned that having good legs and wind is good for being on stage. You have to be in shape and have endurance.

I sprint to keep my wind up.

Going to the gym and looking for a specific result is a short-lived existence, as opposed to going to the gym and adopting it as a lifestyle. Develop a routine, because it's much harder to break it if you have one. If you have no routine, you have nothing to break, so discipline goes out the window.

I joined a gym when I was 11, agreed to seeing a dietitian aged 15, and I remember being a teenager and going to shops, only to find that as a size 16, the clothes were hidden at the back or on different floors well away from the shop windows.

I like running, but I like my wine.

I'd rather enjoy meals, order bottles of red wine and eat creme brulee at the end of dinner. Then, when they call you for a photo shoot, you just go, 'Okay, time to hit the treadmill.'

I like my glass of wine, but I work for it. You can't expect to maintain that sort of level of physique if you don't do something.