Quotes About Fitness

My motivation to compete was always about improving one year to the next. At 34, I realised I'd never run any quicker, so why hang on? But I love running and still run along woodland trails and beaches every few days.

I get fit taking my bike out in the woods.

It doesn't matter how many sit-ups you do, your work ethic. I know when I land that punch, and I'm on balance, they're going to feel it regardless of how strong their core is.

Work hard, take care of yourself, and you'll be just fine.

I am 5 ft 6 in, and at my peak, my vital statistics were 37-22-35. I didn't even think about my weight - but now I work hard at keeping healthy. Fortunately, my husband Richie is as much of a fitness buff as I am.

The manager and the fitness staff condition every training session. They plan it out week by week on what players need. If players need a rest, they will do that; if players need to work hard, they will do that as well.

People assume I work hard on my body, but I honestly don't.

If you ask me about my success story, the secret is I know when to pull myself back. I don't overexpose myself; I give proper gaps whenever I can. I do not over spend myself, I keep myself busy in lot of activities. I really work hard; I work harder than others, by focussing on my fitness level and studying music.

We work hard in the gym; we work on set plays, which are massive. We work really hard on them on the training ground.

I have to work hard. I have to get fitness back. If I get game time - which is always different to training - I have to work hard on my game and get confidence again.

I can't just go to McDonald's after I'm done working out. I'm going to treat my body like it's the only body I'm ever going to have. I'm going to make sure it's strong and it's good. I'm really going to work hard every single day.

I like that I'm in shape but still look like a woman. I don't feel like I've had to give up my femininity to be an athlete. I feel good about my body because I work hard every day, and I still look and carry myself as a woman - a strong woman.

The double sessions are tough. The manager wants us to get fit, wants us to work hard. And that's because the Premier League is so tough. We need it. Something we have to do.

I work hard to get the body right, and then I kind of just go off the map when on vacation.

I'm not one of those people who can eat whatever I want and never go to the gym. I have to work hard for any results I see.

I work hard. That's what people should know about me. I work hard. I eat right. I'm in the gym.

I work out only with my trainer. And I make sure to do a lot of power training. For me, fitness is more about being on the ground rather than being in a gym.

I like to work out. I like a routine. I'm kind of simple. I eat almost the same thing every day. I like Caesar salad.

My doctor told me I shouldn't work out until I'm in better shape. I told him, 'All right; don't send me a bill until I pay you.'

I'm just not a guy that loves to eat. I love to work and love to work out. I think I go against all the nutritionists who say you need to do this or need to do that, so I'm one of the oddballs.

It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape.

I've been screaming at the top of my lungs at my family, 'Work out! Work out! Old age is coming!'

Of course, it is extremely difficult to maintain this healthy lifestyle when youre travelling constantly at odd hours, not able to catch ample sleep and work out properly. I try to make sure I eat healthily and create time for my fitness routine every day.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.