Quotes About Fitness

I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.

Eat well, sleep well, work out well, sing well, and perform well.

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.

I know from personal experience that it is extremely difficult to read while you work out, especially on a Stairmaster.

I swim when I can but I don't work out.

I get up at 4:30 A.M. pretty much every morning during the week. I work out for an hour and a half. I do weights and I ride the bike, I run or I play tennis. It's my release.

It wasn't until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating.

My fitness philosophy is very different from the UFC fighter fitness philosophy. Mine is to work out in a way that you will be able to sustain for the next 20 years.

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.

I like to wear layers - pants, tank tops, jackets - when I work out.

When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.

I work 15 hours a day and still go to the gym. Most people work eight hours a day and say, 'I haven't got time to work out.'

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

As a matter of fact, there was a period of time, especially in my first career, when that's the only one who would work out with me: my dogs. As you get better and better working out, there's no one who can keep up with you running.

I like to delude myself that I'm in the old-Hollywood mode. I just tailor my clothes well and try to keep my skin clear. While it would be great to work out an hour a day, there is something inherently sort of selfish about it. I can't do it.

Some people, they take their form of working out as a religion that they think is better than everyone else's. I'm not like that. If you have a better way to work out, and you can teach it to me, and I find it to be useful and gets me in better shape, I'm all about.

I make sure that I work out on the mat and the trapeze. That helps tone the legs and arms. Following that, I may lift some 5- or 10-pound weights. That's good for maintaining a nice round figure, if you know what I mean.

I work out like a maniac, three times more than anything I did in the past. I am off carbs, salt, sweets, and live on a fish diet. And I promise I am not going to indulge in food again. See, when I was 49 years old, I was fine, but the moment I touched 50, I felt that something within me had changed drastically. My metabolic rate dropped.

I get to work out for my job and punch people and wrassle, that's a pretty cool job.

When I work out, I feel happy, confident, and accomplished.

I work out every body part twice a week, and that is what helps me stay in shape.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I work out a lot, but it changes day to day. I always start out with some cardio - either a jog, a bike ride, or footwork drills designed specifically for tennis movement. Then I do weights, but I switch the days: one day it's upper body, the next day it's lower body. Then I do stomach and back pretty much every day.

I work out five days a week for 20 minutes; I only do one body part a day.