Quotes About Fitness

I feel the best after a workout - I'm sweaty and exhausted, but it also gives me an energy I really like.

My workout regimen at the moment is nonexistent. I wake up in the morning and brush my teeth. My toothbrush and deodorant are my only dumbbells. That's about it.

I think I'm going to do a workout tape called 'Hand to God to Abs of Steel.'

When I'm traveling, I always look for a dance studio. It's a great workout and a wonderful way to meet new friends in the community.

Most people who join health clubs discontinue following their workout schedules after the initial week or month. That is because, after a while, the excitement fades out and monotony creeps in.

My workout is ballet class and rehearsal - I've never belonged to a gym.

I just thought any workout that is effective and I can do while laying down I'm signing up for.

During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30 P.M. to 8:30 P.M.

A boxing workout is the heaviest thing, but it's the best. The worst part is that boxing gyms are the smelliest things in the universe. You have to lie down on the floor, where everyone has been sweating and spitting, and do 1,000 situps and push-ups.

When I'm older, I want to have my own workout clothes line, like leggings and cute jackets in bright and fun colors.

So, if I give any credit, besides giving all credit to God, for being totally healthy, it's just my workout and how much torture I put my body through in the offseason.

Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.

I'm so busy and there's so much going on, that the gym or a workout can't be a last minute thought, like, 'I have nothing to do today I'm going to go to the gym.' Now it's, 'When am I going to find time to work out tomorrow?'

Personally, when I don't feel like working out, I put on my workout clothes and pump up some music. It's definitely my #1 inspiration.

Dancing - however you do it, even if it's in your living room - is a great workout.

You need to be dedicated to your workout, whatever you choose.

My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.

For a workout, I love to hike or take a long walk. Being outside is crucial; I can't stand gyms.

When I was in my 20s, I used to go crazy. I used to work out two or three hours a day, like cycling; I was never anorexic, just picky. When I was in my 30s, I'd go back and forth, now that I'm 41, I'm like, 'Whatever, man!' For the most part, I just do a regular workout.

I love to work out outside. Hiking is such a great workout for your lower body.

If you eliminate the junk food, you don't really run the risk of gaining weight if you've got a good workout routine.

In my sports or workout life, I like to prove to myself I can do something, whether it's a half marathon or whatever it is. I like to take challenges that scare me because then once we've accomplished it, we feel stronger.

I never coast through a workout. This is been great for me physically, but it's also become a problem in two ways. One is that no matter how I'm feeling on a given day, I will absolutely kill myself in the gym, and it takes a huge amount of energy do that. I commit 110 percent. The other problem is that finding a workout partner is impossible.

I need to put the right things in my body before and after I work out, so I end every workout with some sort of protein shake to help me get the most out of my training.