Quotes About Fitness

For, after all, the foundation of our whole nature, and, therefore, of our happiness, is our physique, and the most essential factor in happiness is health

the team decided whether the doctor was fit to return to practice. Neff

We're always trotting out some story of a ninety-seven-year-old who runs marathons, as if such cases were not miracles of biological luck but reasonable expectations for all. Then, when our bodies fail to live up to this fantasy, we feel as if we somehow have something to apologize for.

When you have your health, you have everything. When you do not have your health, nothing else matters at all.

If I were a serial killer, I would not be the kind that stabs and then eats the victim. I would be the kind that hides in a tree and shoots at the aerobics class.

If you're gay and live in New York and don't go to gym, eventually they come for you.

When you do not have your health, nothing else matters at all.

She found a deep sense of fitness in the fact that here, among people, they should be strangers; strangers and enemies. She thought, these people can think of many things he and I are to each other--except what we are. It made the moments she remembered greater, the moments not touched by the sight of others, by the words of others, not even by their knowledge.

or if she's coming back from Zumba class at the Y, the thermostat ticks to a more comfortable post-workout setting.

At Gold's Gym I met Mr. Olympia, Arnold Schwarzenegger. One day Jackie and I strolled past Arnold and a female on the boardwalk at Venice Beach. Indicating me, Arnold said to his companion, "See that guy there? Those aren't arms—they're legs.

Sport should be in your Blood/Veins, Not in the Joints or Bones

Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!

I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?

It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.

I was born to be a runner. I simply love to run. It's almost like the faster I go, the easier it becomes.

I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.

People hate cardio. I hate cardio. But pick the five top songs that you love. Do your cardio during these songs, and you're done. I'd say 95 percent of the time you don't even know you just did it.

I love cycling. I am going to keep racing as hard as I can until this body doesn't allow me to any more.

There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.

I'm a Pilates person. It's great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it's completely solved all of it. I love it. It makes me feel like I'm taller.

I love to be sore and when I feel sore I train even harder.

Walk more than you sit to be fit - Johnny The Walker

Walking is the world's oldest exercise and todays modern medicine. -Johnny The Walker

Squash is boxing with racquets.