Quotes About Fitness

I have this ridiculous exercise regime in the summer that I do not deviate from.

My profession requires me to follow a dedicated and intense exercise regime.

We have to get up, and we have to move our bodies. We need to move! There is no way to be healthy or happy - no way - without having some kind of exercise regimen.

I do not usually follow a rigid fitness regimen, and most of it depends upon what goals I have in my mind.

If you set a regimen up, you can lose weight. I grinded my weight off.

The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable.

You're never going to regret working out or being active. You might regret not doing it, you might regret pressing that snooze button, but you'll never regret getting physically active.

I have a love-hate relationship with working out. I do not enjoy the experience when I'm doing it, but I never regret it.

I am not a fitness freak, but I do my regular exercises.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

Good nutrition and regular exercise definitely help you cope with life's dramas.

One of the big things I've learned is that there's an advantage to regular low-intensity activity.

On average we're meant to drink 2-3 litres each day, but for regular runners I'd recommend 3-5 litres.

I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.

Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.

I am a fitness lover; I believe a healthy body leads to a healthy mind and that's why I believe in being regular with exercise every day.

I watch what I eat obviously. I'm not a regular gym-goer but I'm conscious of it.

As an athlete, there are advantages being with a team and getting regular physio.

I'm not a gym rat. I've got a gym membership, but my schedule is so crazy I just can't keep it regular.

I do a combination of running and kung fu on a regular basis.

When you are playing regularly, you feel a lot sharper on the pitch.

I feel I should get better at my fitness regimen, but I think it's about doing it more regularly rather than expecting miracles. There are no shortcuts.

I exercise regularly and try to cook my own food.

I go to the gym regularly, not just for the way I look but because it makes me less cranky, too.