Quotes About Fitness

My genes are such that I've always been relatively in shape.

When you're in a fight camp, you're working your body harder than normal and it's important to still look after yourself and to relax.

Exercise is my relaxation. It's when I have some time to myself. I exercise every day.

If I have a big shoot and I'm gunning to get into shape I'll really be careful and consistent with my food but when I have a period off, I'll be more relaxed and balanced in my life.

What makes me relaxed is the fact that I know I've put in a lot of time during the offseason on my fitness.

I enjoy boxing, it's a good release. I do that to push myself physically.

All exercise releases endorphins and makes you feel good.

I like to box. It's a great release.

But if I go for a run somewhere, I feel the benefits of the endorphin release.

Having new hips feels great.

If you got the hips, you gotta work 'em.

I've always worked out. I've always gone to the gym. But it was always a chore, and it was always, like, 'Man, I've gotta go do this because if I don't I'll get all dumpy and out of shape and then no one will hire me for good roles.'

Time between sets should be short and just long enough so that you are sufficiently recovered to hit the next set hard.

I have a terrible habit of shopping after I go to the gym or hitting eBay.

I feel I am getting better and better, hitting harder and getting bigger.

Tennis is a running game, not a hitting game - it's not golf.

I've always been active: netball, hockey, rounders, athletics.

Sergio Ramos looks great to me. He always looks after himself, and he's coming back in the shape you'd expect. He doesn't let himself go when he's away on holiday.

Even on holiday, I like to exercise at least every other day.

I take a more holistic approach to fitness than trying to achieve a certain body to display.

Holy crap, cross fit! It's terrible, but I'm doing that now. Anything so that I can look better.

I don't like exercising; I'll be honest with you.

I think my health is probably fine. Let's be honest, you never know what could happen to somebody, but I think I'm in very good shape right now.

In all honesty, I just love car deadlifts.