Quotes About Fitness

I love my shape because I work really hard at it. I honor my body by working out and seeing what it can do.

I've always enjoyed lifting heavy; I saw extremely good results. I just got hooked, seeing how strong I got and how much my body changed.

After a game, after a week of eating right, eating clean, you feel like that's when you deserve a nice cheat meal and basically hop on anything after the game.

I eat like a horse!

I ride my horses three to four times a week.

I'm very athletic and I've ridden horses my whole life.

Five times a week, I do two hours running and gym work. That's to help with things like blood circulation. Also, it is good to be in shape in case I need to go into hospital again.

In my 20s, I wanted to be hot; now I want to be healthy.

As soon as I put my bags down in the hotel, I'll do a search on my phone to find which local gyms are in my area.

We make hotels keep their gyms open late so we can work out.

I may not drink an electrolyte beverage during the race. If I am running in an hour, I won't need one. But if you're running an hour-and-a-half to two hours or more, maybe you need a little bit of the electrolytes.

I try to make my heart beat out of my chest, hard-core, once a day for at least a half hour. I think that's very important.

I ride a recumbent bike for half an hour every day.

I was athletic growing up and that was, of course, a big part of my household, but it wasn't something that I was necessarily passionate about.

I want to see how far I can go with my body. I always tell myself that I will be fit, but it never happens.

I could count on one hand how many times I've worked out.

People only see you on TV and riding around like stars, but they don't see behind the scenes how much time you have to put in working out. The lifting, the eating habits, trying to change all that so you can be that guy on TV, to be a baller, that's what people don't understand.

I'd love to have a big old hug with Richard Simmons.

I am a huge fan of the supermodels from the '80s and '90s, like Naomi Campbell and Cindy Crawford. My ultimate favorite is Daniela Pestova. She is the epitome of a strong, healthy, sexy woman. I like working out and being fit, so I look up to women like her.

Dried fruit is a huge part of my diet. Mango, persimmon, banana.

I think exercise is a huge part of structuring each day.

After the second and final time that I got hugely fat in my life and when I lost that weight six or seven years ago, I pretty much decided that I was going to stay in decent shape for the rest of my life.

I want to go at least 11 hours without food. I sat next to Hugh Jackman at a conference, and he told me he fasted 12 to 14 hours when he was training for the Wolverine movies. I've deluded myself into thinking I can effortlessly achieve the same body type as Hugh Jackman if I keep up this eating schedule.

People often say they cannot run even 2km. But the human body is capable of so much: if people can run 60km a day for several days anyone can run.