Quotes About Fitness

Working out always took the edge off when he was feeling paranoid.

George Sheehan, the running guru, describes four roles: being a good animal (physical), a good craftsman (mental), a good friend (social), and a saint (spiritual).

Next phase of weight loss program: Brazilian Butt Workout. I've looked at a hundred photos. So far, not working.

One gets the sense that Darwin would have been an avid Fitbit user.)

Big-box health clubs oversell memberships by 400 percent

A...reason we are so-so scientists is that our brains were shaped for fitness, not for truth. Sometimes truth is adaptive, but sometimes it is not.

We can see happiness as the output of an ancient biological feedback system that tracks our progress in pursuing auspicious signs of fitness in a natural environment. We are happier, in general, when we are healthy, comfortable, safe, provisioned, socially connected, sexual, and loved. The function of happiness is to goad us into seeking the keys to fitness.

The one thing I can't get enough of is boxing. I love sparring in the ring or just doing the training, and it's easily one of the most effective ways of keeping off fat.

What I love doing is taking my dog for runs.

When I'm panicked about my love handles, I go to the YMCA and get obsessed with Kid Rock videos as I'm on the running machine.

I love vegan choices, raw food choices, and I'll eat whatever I have to in order to get into whatever shape I need to get into for any one particular role.

I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.

My gosh, I love food. If I wasn't an actor, I could be a completely different body shape right now.

I love to run. I was challenged to run the New York marathon four months after having my youngest son, and since running isn't a big part of softball, the thought of a marathon was a stretch for me.

I think it's really important to mix cardio with toning, so I love boxing and then add in Pilates or ballet to keep me long and lean and avoid bulking up.

And I love kick boxing. It's a lot of fun. It gives you a lot of confidence when you can kick somebody in the head.

I have some cool talents. I'm really flexible and can do all sorts of twisted yoga positions. And I'm a big athlete and especially love soccer.

I love to do Pilates, boxing and even just going on a run. I do cardio twice a week as it's important for people who want to eat lots like me! I do Pilates ones a week.

I love cycling, running and swimming. In recent years I've competed regularly in triathlons, which means I don't find the physical side of driving a struggle any more.

I love watching gymnastics, swimming, and track and field.

I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.

I love boxing! Working out is calming and helps clear my mind.

I bought all those [fitness] videos -- Richard Simmons, Jane Fonda. I love to sit and eat cookies and watch 'em.

I love pilates and yoga but don't do them regularly.