Quotes About Fitness

A lot of actresses feel the pressure to constantly look good, to constantly show how well-toned every inch of their bodies are and how much they've been to the gym, not necessarily to do justice to the role they're in, but to point out to the producers out there, 'Hey, look what I've got - remember me for your next project.'

I can't remember when I wasn't running around doing some sort of a sporting activity.

I remember when I was young, before we started lifting and working out, I looked like I was bench-pressing other humans. I looked different than other girls. I had to be OK with the fact that I had a strong physique, no matter if people looked at me in an accepting way or not.

I remember when I was a kid rugby players were some big guys that drunk a lot of beer but now they have proper training programs and diets and all that. And the pioneers of all that is bodybuilding.

I'm in remission. I need to get my physical conditioning to a higher level. I was always very fit. I need to get back to where I am very confident in my ability to bike a long way.

Here's a little known fact - Arnold is the first body builder to run for governor since Janet Reno.

I figured my body always would be able to repair itself. I think all of us believe that - until you begin to age and get hit with deteriorating joints.

If you constantly pound your muscles, they'll never have time to repair.

I hate doing Tabatas - you do whatever you want at high intensity for 20 seconds, and then get a 10 second break and you repeat that for 8 minutes. So you can do jumping jacks for 20 seconds, you can do sprints for 20 seconds, etc. It's supposed to help you get your endurance up really fast.

I'm a body builder, so we do a lot of stuff on repetition.

I lose anywhere up to 20 pounds on location with adventurers like Conrad Anker or Brady Robinson. So I need to replace that lost weight and muscle by training hard when I am back in the States between jobs. And as I get older, it is far more important for me to be doing this and taking my conditioning seriously.

I have never pulled a muscle and I don't see myself as a person who needs to try and stay fit. I just need to play games and you can never replicate that in training.

Being in the business of the entertainment, fitness plays a more imperative role because there is a corporal representation to constantly cater to.

It pays to be in the best shape possible when you're wrangling the largest reptiles on Earth!

I guess being a hunk is a lot better than being a chunk.

Being on 'The Biggest Loser,' that's where my fire turned back on. It was time to go out there and take care of business. The old dog has the scent to hunt again, and for me, this dog wants to run again and go with the big guys.

If I'm in the gym I'll stay for a while, and I'm not usually in a hurry to leave.

As much as it hurts to work out after a game, it helps that much more.

I had to learn to jog because I run like a fish. All my friends found the thought of me running on screen hysterical because I do absolutely no exercise.

I've been known to do lunges down hotel hallways. I also like to use the ice bucket in the hotel room as a medicine ball.

I've got a running machine which I try and use, but it's just finding the time. Don't get me wrong, I love cake and ice cream; I'm the kind of girl that, if I want something, I'll have it.

At drama school we were encouraged to keep fit and healthy, but not to bulk out. We were told to stay lithe to allow our bodies to morph when we're playing various parts. Running is ideal for this, especially when I needed a lean look for the Channel 4 drama 'Cucumber.'

If I could, I would never walk. I would just jog or, even better, run.

If I could compete at home, and never leave Rochester, I'd be in perfect condition.