Quotes About Fitness

I have always been inclined towards sports.

I want to create as many opportunities as possible for people inclined towards sports.

Fitness is just like marriage: you cannot cheat on it and think it would benefit you. People need to incorporate it as part of their daily life.

You might try the gym from time to time. It really is something you can incorporate into your life pretty seamlessly.

A cultural shift is needed to incorporate exercise into our children's daily lives.

One of my goals is to have this incredible body. I want to be strong, to be ripped.

It's something I'd find rather distracting in a historical piece, looking at characters that have obviously just gotten off their Ab Blaster. You see a piece set in the 1300s or the 1800s, and you've got characters who have perfect abs and are incredibly well-groomed, not a hair out of place, and it just doesn't make sense.

Physical exertion is the best food for your spirit and your brain.

Saying yes to the skinny jeans by saying no to the donuts.

Someone gorgeous, with a good figure, who's willing to do the work to regain it post pregnancy.

you are what you eat. If you start eating healthy, you will be able to slowly revolutionize your mental clarity, energy, productivity, passion and vigor for life.

What Good Is Wealth Without Health?

Nothing has a greater effect on your ability to enjoy experiences—at any age—than your health.

Exercise can be used like a vaccine to prevent disease and a medication to treat it. If there were a drug with the same benefits as working out, it would instantly be the standard of care.

I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.

As I mentioned previously, the tools that allow for optimum health are diet and exercise.

As a nation we are dedicated to keeping physically fit — and parking as close to the stadium as possible.

Muscles come and go; flab lasts.

Being lean doesn't make you any more worthy, any more beautiful or any more valuable. It doesn't make you a more fit person, it doesn't mean you've worked harder in the gym, people who are leaner than you aren't better than you.

I'm fortunate that my job gives me the motivation to be as fit as possible. I wound up in a profession that requires physical and mental preparation, so I get to prepare like an athlete for everything I do. I'm living the dream, man.

I love people who Instagram story themselves running and they'll tag me or they'll send me a message and they'll be like, 'Wow this is so motivational and so inspirational.'

Four months after we finished shooting, I'd been in New Orleans shooting another movie and my agent and I were having a bite to eat - actually in London - and he's sitting there and goes, 'Wow, I just can't believe how ripped you are.'

I think in college, sometimes we neglect exercise - I know I did, at least. I think about it now, and I'm like, 'Wow! It would have been so easy if I picked up running in college.'

I never thought I would become that person who loves working out. It sucks while you're doing it, but the second you finish, it's like, 'Wow, I feel great! I'm stronger and much more confident.'