Quotes About Fitness

I like to do things that are noncombat- or boxing-related. So I jump rope a lot, and then I run a lot.

I'm able to run and jump and do all the things I can do. I'm blessed.

I try and run for at least 15 minutes daily or jump rope.

Jumping rope is better than running because it engages the whole body.

I'm an athlete. Anything that involves running or jumping I've always been excited about, so basketball was exciting.

Jumping on something too fast can be a mistake. Tae Bo was once the latest and greatest craze, but where is it now?

I try not to eat junk, and I like to work out.

Junk food drags you down.

I stick to healthy meals and avoid junk food.

I don't eat any junk food.

You won't get my kind of body if you eat junk food.

I was a fat kid who didn't discover the joys of active play at the time of life when we're supposed to be imprinted with a love of movement. That means that I'd rather be called for jury duty than go to the gym, but I go anyway.

While you may watch what you eat, food is only half the battle. Liquid calories count just as much - maybe even more!

Your personal gym should be a place where you can exercise and just be yourself.

Just because I don't show six-pack abs doesn't mean that I don't have them.

I understand what training camp is for. It's needed. It's necessary, so it's just one of those things that you have to put yourself through and it makes you better. It gets you in good shape, so it's necessary.

I grew up playing sports, and being athletic was just something I have always hung on to.

I am a big-structured guy, and so I always felt my weight was justified until I chanced upon Cavemen's diet.

People have this misconception that people with six-pack abs can deliver hits, but that's not the case. Had I built six-pack abs for 'Tanu Weds Manu Returns,' I wouldn't have been able to justify myself.

I was into basketball, football, karate, boxing.

I've been very physical my whole life. I've done a lot of ballet, fencing and karate, and everything.

I took boxing classes and karate when I was young.

I earned a black belt when I was in high school. And I did a lot of boxing and full contact karate in college.

I'm a keen runner, so I try to fit in a half hour every other day.