Quotes About Fitness

Our bodies are our temples. They should have a little more respect for themselves than that." "You know, I could have sworn I saw you shoveling Cheetos into your temple last week." "Oh, but I'm pretty sure those were nonfat," Kaylee piped up. Oh brother.

To enjoy the glow of good health, you must exercise.

Exercise should be regarded as tribute to the heart.

You could be the fittest person imaginable in terms of strength, intelligence, disease resistance and vitality, but if you fail to reproduce your contribution to the future of the human gene pool is zero. For anything to evolve it has to affect the probability of passing on your genes.

The healthy brain theory proposes that our minds are clusters of fitness indicators: persuasive salesmen like art, music, and humor, that do their best work in courtship, where the most important deals are made. We

The survival of the fittest is a slow method for measuring advantages," Turing argued in 1950. "The experimenter, by the exercise of intelligence, should be able to speed it up.

Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children.

It is mankind that has survived, not any one man. The fitness includes and depends on social organization, cooperation.

Just staying sharp. Keeping you safe keeps me in shape."-Curran

Just staying sharp. Keeping you safe keeps me in shape.

Without this kickstart to my day, I'd be lost. A day without a morning run is a day you fumble through, rather than one you attack.

I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.

We wanted to be in great shape, we wanted to be able to cope with zero gravity, we wanted to be able to cope with accelerations and decelerations and so on. So all of us trained so that we were probably in the best physical condition we had ever been in up until that point.

I don't go to the gym to become size zero, I go there to be healthy and fit and it shows in my skin and my hair.

I have zero interest in sports of any kind - professional, college or international.

If you want to survive the zombie apocalypse, you need to focus on increasing your stamina.

I work out two or three times a week, whether it be a run or a workout class, a hike... I really try and mix it up a little bit so that it keeps me interested. I have a gym in my house, so if all else fails, I'll get on the running machine and book a movie or some crappy reality TV and just zone out.

Train at the same pace day after day, week after week, year after year, and that's the kind of running the body adapts to. But break out of that comfort zone with a little speedwork now and then, and the body will learn to deal with the new demands.

I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day.

I started smoking to lose weight. After I dropped that lung I felt pretty good.

The physically fit can enjoy their vices.

Diets are for people who are thick and tired of it.

Nothing burns more calories than dancing in 5-inch heels... try it!

It's challenging, but you have to at least try to eat right and exercise.