Quotes About Fitness

When I'm training hard, the diet is miserable.

I don't need to be super-ripped all year round. That's a pretty miserable way to live your life.

It's crazy how fast you get out of shape if you miss a couple days of action.

As Miss World 2017, and even later in life, I'd like to take health and hygiene to everybody.

I never missed weight.

A lot of people misunderstand what it means to have good cardio. Good cardio is when you are able to push the fight, and I've shown that in all of my fights.

I like to mix cardio with bodyweight exercises.

We run on the beach some days, and others, we run hills behind the gym. We also do several hours of grappling each week as mixed with some intense cardio in the ring.

Mixed martial arts is great, and it's here to stay.

When I started training, I learned a lot, you know - respect. I think you learn a lot of things, and kids should learn mixed martial arts for discipline.

I enjoy football, cricket and I have been watching mixed martial arts for the last five years.

I teach mixed martial arts and I am having a gala time running a school dedicated to it.

Me being in shape allows me to be more mobile and do better things, make bigger plays.

That's one thing I need to work on, my flexibility. I'm not mobile enough, am I.

I used to be a fitness model.

I'm a model, but I love to eat.

When I was modeling, I worked out every day or other day.

My love for cricket, body-building and martial arts later helped me in modeling and then acting.

Nothing much has changed after I joined the film industry. I follow the same diet and fitness routine that I used to during my modelling days.

I think it's important that models be healthy.

People think that models don't eat. We do eat. Or at least I do. I just work really hard to stay in shape.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

I'm a big hiker, and I like boxing. I mean, I love a good burger, but I keep things in moderation.

So I've broadened the fitness concept to make it one of moderation and balance.