Quotes About Fitness

I believe in everything in moderation, including exercise.

I'm not a fanatic about exercising. For me, it's about moderation and balance.

I love to exercise. I'm a big hiker, and I like boxing. I mean, I love a good burger, but I keep things in moderation.

I definitely eat in moderation and exercise.

Everything in moderation is what I always try to tell myself. But whether you're an athlete or not, its always important to eat healthy.

My parents met during their time at Cal Berkeley while they were both on the gymnastics team. Due to their intense gymnastics background, I started doing 'Mommy and Me' classes when I was 2 years old.

I wake up at 7 A. M. every day and try to run at 8 A. M. I run four times a week and I run about three miles typically, so I try to do it first on a Monday.

So while most people dealt with the scale every Monday at the Berea training facility nervous about how high the number was going to be, I was the one that was nervous about how low the number was going to be.

My team-mates think I'm a bit of a gym monkey.

I'm very ADD when it comes to working out. I have to keep it interesting for myself or it just gets quite monotonous.

I'm very into working out, but I'm one of those where I'm good for, like, a month, and then I fall off, and then I'm good for a month... like everyone!

I wasn't in shape at all before I decided to do boxing. I wasn't an athlete. Before boxing, I would go to the gym for a month and stop.

I'm all for one month of going really hard and eating really healthy and boxing every day if you're doing it for, like, one job.

I don't know why God has been blessing me to make it look like I'm fit. I haven't worked out in months.

Like most, I've had an on again, off again relationship with fitness, sometimes beginning every day at the gym only to forget about my membership for months at a time.

Getting into shape helped get me into a better mood, and when I'm in a better mood, I'm funnier. My general attitude is better.

Exercise always makes you feel happy, it lifts your mood and gives you energy.

If I don't do some sort of exercise in a day, I do get in a terrible mood. That's always been true.

When I exercise, I need to connect to myself and see how I'm feeling at the moment because my mood is constantly changing.

Something that can instantly lift my mood is hitting the gym with a friend.

Working out always elevates my mood and reduces my anxiety.

I know I might be a little crazy, but I love working out. It has a way of lifting my mood like nothing else can.

I never grew up a runner. I never thought of myself as somebody that was fit or somebody that could advocate for that and then the more people kind of have caught onto it, it's inspired me to keep going, the more I keep doing it. And it's just kind of become something that I really like and I think it's relatable in the sense of I'm not an athlete.

I've had to focus on the fact that a lot more people don't want to work out in the confines of a gym anymore.