Quotes About Fitness

If motivation is an issue, I would try to get out of your house to work out, not just go into the basement.

I love sports. I love motorcycles. Just like most guys.

you can't out-exercise a bad diet.

The thing was to wear a bathing suit and look good in it, to somehow make yourself worthy of the scenario you were volunteering for.

Nothing tastes as good as looking good feels.

They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.

I would rather exercise than read a newspaper.

Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex.

To look and feel my best, I watch my calories and exercise.

If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.

Regular exercise is associated with greater hippocampal and overall brain volume. Since the brain naturally starts to shrink by 1–2 per cent per year starting around the age of 40, regular exercise can, in effect, reverse brain ageing. For the moment, exercise is the closest thing we have to the fountain of eternal youth.

Padre, ayddame a entender la importancia de hacer ejercicios regularmente. Ato los espiritus de pereza y dilacion que me impiden hacer ejercicios con regularidad. La obesidad es quitada de mi linea sanguinea, y el excesivo aumento de peso no es una opcion.

I come from a sports family and my husband is a rugby player.

I'm proof that, even after having a baby, you can look better and sexier than ever!

Actually, if I don't eat healthy food I don't feel good. For me, I crave healthy food.

When my work gets crazy, I make sure to always have vitamins, water and proper food with me. That has helped me to lose 33 pounds.

good for my thighs; all this humping of books, good for my biceps.

My favorite machine at the gym is the vending machine.

The downside is that walking isn't quite enough to bring on a high unless it leaves you seriously breathless. The feeling-great part only really kicks in after an intense run at a pace where it's difficult to hold a conversation.

I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back.

The only exercise guru then was Richard Simmons—a flamboyant fuzzy-haired creature who vaguely resembled a gay Bozo the Clown, unless that's redundant, which I, thank God, have no way of knowing, having no, thank God, direct

She liked going to the gym, or rather, she liked having been to the gym, and the only way to have been was to go.

One had to look all neat and tidy while involved in the aerobic activity of saving the galaxy.

I'm not much of a distance runner, more of a sprinter.