Quotes About Fitness

No matter how well I have taken care of my body, I have been injured a few times, which is very unfortunate and which is very disappointing. But each time, I have come back, I have come back stronger, and I have come back hungrier.

Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet's a huge part! I'm from Kansas, so I love ranch dressing and McDonald's. When I'm working, I have to stay away from all that!

My diet is always terrible, unfortunately. I don't know moderation.

Unfortunately, I think there's not enough education about hydration. When I was young, we knew nothing about it. We all know that there's cases of athletes having serious issues because of dehydration and even dying.

I have to admit that I'm terrible when it comes to following and sticking to my fitness regime when I'm traveling. Unfortunately, I need to be pushed.

Exercising the Body is great, But exercising the Mind is the GREATEST.

Laughing is the best calorie burner.

It keeps you fit - the alcohol, nasty women, sweat on stage, bad food - it's all very good for you.

I want to be motivational and inspirational for everybody: my big aim is more women on bicycles.

Coffee doesn't do it for me; it's running that gets me going.

I feel quite proud to be an ambassador for women who realize that being fit is better than being skinny.

With Aerobic Strip Tease, you can do it at home - it makes it easier for women that don't want to go to the gym.

I've never felt a push to be stick thin. I work out and eat healthy, so mostly it's about being in shape and having energy.

Dancing is the last sport with no sponsor.

I've got a clothing sponsor that helps me out with my clothes. It's called Bulky Boy Clothing, and they pretty much provide me with most of the shirts that I wear.

One of the biggest misconceptions is that carbs are bad. It's a fad right now. Full disclosure: I'm sponsored by Barilla. But I've always been free about saying I love carbs, including pasta, in moderation.

I love badminton. That's my sport!

There are a lot of eating disorders in our sport, so I try very hard not to get consumed by all that.

Physical exercise and sport is not just about sport; it's about self-care and self-care is a gift for life.

I think climbing is less a sport and more a hobby, and as such, I think everybody's a beginning climber.

I run in practically every single road race in my country, 5k, 10k just to promote the sport.

I lost more then 6 kilograms when I ceased with the top sport. That were all muscles. They are now gone.

Dance never really goes away; it just reforms and reinvents, and it's become more athletic with new connection to fitness and sport. Dance used to have this exclusivity, but not any more.

Actors normally go to the gym to achieve a certain kind of fitness for a role but when you start playing a sport, then you realise that being athletically fit is a very different kind of fitness.