Quotes About Fitness

If you plant Twinkies in your body garden, how do you expect to harvest health?

If I had time for only two exercises, I would choose yoga and skipping.

If your body's not right, the rest of your day will go all wrong. Take care of yourself.

Fielding's research group suggests that rapid weight lifting as opposed to the slow mode of traditional lifting may help maintain fast-twitch muscle power with age.

But a man whose business is sedentary should get some kind of exercise if he wishes to keep himself in as good physical trim as his brethren who do manual labor.

In the same way I have always regarded boxing as a first-class sport to encourage in the Young Men's Christian Association.

The chances are that if you begin taking care of your body with the right diet and regular exercise you will start to respect and like your body more.

Working out is not a luxury, it's a necessity.

I know I love going to my gym - I have a whole list of things I love to do by myself without needing someone else to make me happy.

If I can be an advocate for people to get healthy, that's good, and it's not about just needing to go to the gym.

One needs to be clear headed. I believe in all-round fitness.

It's kind of a negative connotation that CrossFit gets. It's all dependent on the person and it has to be scaled accordingly.

I like being active and riding a bike around my neighborhood and exercising when I can.

CrossFit really helped me with mental toughness, which I really appreciate. It also gave me this network of people cheering me on, which is incredible.

The most important thing that everybody can do, aside from building and keeping your network strong, is make good choices about your health.

I treat my body the same way I would treat a brand new car. You have to treat it well so it can run for a long time.

I would rather exercise than read a newspaper.

I like to think I've got some nice glutes here.

One of the nice things about indoor training is you can make holds that are better on your skin, so you can train more before your fingers wear out. You can get stronger faster climbing inside.

There have been auditions where they've said nicely, 'Would you be willing to go to the gym for this role?'

Getting bigger isn't a big deal for me. I don't want to get bigger. But having a nicer body and being stronger is definitely something I'm aiming for.

Of all the sportsmen I've ever met, cyclists are the nicest.

Competitive bodybuilding is a niche sport, but bodybuilding is for everybody.

Ice cream, I can't pass a gelateria without going in. Italy is a nightmare place for me to stay in shape.