Quotes About Fitness

My mother-in-law had to stop skipping for exercise. It registered seven on the Richter scale.

My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong.

I think it's really important for my daughter to see her parents being physically fit and for that to be a part of her life. The examples we set for her will stay with her the rest of her life.

I have my mother's hips. The minute I eat it, it ends up on my hips.

It's called the pump, people - you got to experience it; it's one of the better highs in life, you don't need to shoot up for it, you don't need to snort it. All you got to do is sweat for it.

If you have a body, you are an athlete!

Happiness lies, first of all, in health.

Sport is a preserver of health.

I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.

Strong people are harder to kill than weak people and more useful in general.

Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body.

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.

Exercise is like an addiction. Once you're in it, you feel like your body needs it.

My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!

I don't train. I just run my 3-15 miles a day.

There is an expression among even the most advanced runners that getting your shoes on is the hardest part of any workout

How many push ups do you do? I don't know. I only starts counting when it starts hurting

It is exercise alone that supports the spirits, and keeps the mind in vigor.

Getting fit is a political act - you are taking charge of your life.

I've always felt that long, slow distance produces long, slow runners.

My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.

Take care of your body with steadfast fidelity.

Choose your exercise using the same criteria you'd apply to choosing a date - that is, attractive to you and able to hold your interest for an hour.

Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.