Quotes About Fitness

Ultras are just eating and drinking contests, with a little exercise and scenery thrown in.

I still work out on a daily basis.

Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.

This survival of the fittest which I have here sought to express in mechanical terms, is that which Mr. Darwin has called "natural selection, or the preservation of favored races in the struggle for life."

Sport is a preserver of health.

Walking is man's best medicine.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

I've had weight issues all my life. I've been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I'm always on the StairMaster, and I do weights.

I was an OK boxer, I wasn't great, I was OK, but I loved the discipline of getting together every Monday, Wednesday and Friday, usually Saturday afternoons too, with a whole bunch of mates and training, very, very hard for about two-and-half hours.

She found it soothing to get caught up in a brightly colored, plastic world where all that mattered was how much you ate and exercised, where pain and anguish were suffered over no greater tragedy than push-ups, where people spoke intensely about calories and sobbed joyfully over lost kilos. And then they all lived happily, skinnily ever after.

The gym? Alice didn't go to gyms. Had she woken up drunk in a gym?

She bought raffle tickets for charity, gave money to street performers, and was always sponsoring annoying friends who were running yet another marathon for some worthy cause (even though the true cause was their own fitness).

he pays money to lift weights at the gym, so why not lift a few boxes for free? Have

I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.

I don't even have moderately big breasticles. They just look like - well, nevermind what they look like. At least they stay strapped down when I worm into a sports bra.

Exercise is for people who can't handle drugs or alcohol.

It's not just the cheerleading thing I have a problem with, it's the whole jock enchilada. I'm all for a good game of basketball in teh driveway or a killer bike ride. But when there's tackling and grunting involved-- no thanks.

I am not obsessive about anything except my health.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

I did not love running. Here's a pointer for you: no one does. They pretend to, but they're lying. The only good part is having run. In the moment

did not love running. Here's a pointer for you: no one does. They pretend to, but they're lying. The only good part is having run.

On my morning run, I listen to sports talk radio.

My favourite place in the world to run is Stanley Park in Vancouver. One loop around there is perfect.

I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries.