Quotes About Fitness

When you're used to being at a point where you're deadlifting close to 600 pounds, getting to be 5.5 percent body fat and seeing veins in places you shouldn't see them, it kind of skews your understanding of what is normal and OK.

There is no food in the world that gives you a better feeling of walking around with veins bulging out, six-pack abs. It's the best feeling in the world.

I vent my anger in the gym, and it calms me down.

You land Saturday to get to the live event, I go right to the gym, work out, then we have to be at the venue at 5 P.M. for a 7:30 P.M. show. Then you drive to the next city which might be three or four hours away and you do it all over again.

At my age, you need to verify that everything is fine. I put a lot of pressure on my body, and I feel sometimes pain in my back and in my knees, so I have to be sure that I can keep on training hard before going on.

A leotard is more versatile than you might think!

Someone with a figure like Jennifer Aniston has a trainer, a cook spinning out some version of the latest diet, and probably a stop at the tanning salon.

Training horses should always follow this equation: 50 percent of time spent on schooling; 50 percent of time spent on conditioning. Schooling should never outweigh work on basic conditioning.

those with the right Run-Walk-Run adjustments are strong to the finish. They are the "passers" not the passees" during the last few miles—which is very empowering.

Many runners in the 12-16 minute pace range have reported running 60+ minutes faster in the marathon or 30+ minutes faster in the half marathon when they switched to R/W/R.

It`s your body, use it...amuse it...`cos one day, you`re gonna lose it!

Deborah just watched him as he skidded to a stop in front of her. He seemed young for a dentist, maybe thirty, and in all honesty he looked a little too buff, too, as though he had been pumping iron when he should have been filling cavities. Deborah

laugh a lot. It burns a lot of calories.

There is no such thing as 'staying in shape;' you either work to get better, or you allow yourself to get worse.

It's difficult for me to diet, so I don't. So, I make up for it in exercise. What I am willing to eat, I have to be willing to work off. It's that simple.

I always enjoyed working out and pushing myself physically and mentally as much as I possibly could.

I work out with a trainer five days a week.

I work out as little as I can for as much gain as I can. Yoga and a little bit of ballet -- only 30 or 40 minutes every other day. I keep supple for myself more than for roles.

I'm fortunate that I've been an athlete, my whole life, and I work out like a crazy person.

I don't like working out with lots of makeup because I don't like it getting into my pores.

I got a fantastic person to work me out and get me into really good shape.

You can't just build a huge chest and arms. You need to work out your body evenly. Otherwise, A, you'll look weird, and B, it's not the best for your body.

I work out with a trainer, Anna Kaiser, three days a week.

Horror movies are hard work. Why don't we make a horror workout?