Quotes About Fitness

Strong and healthy, that's what these twins will be. They'll need to be. This country isn't for the weak or the fat.

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.

Running is not only a great way to exercise but also one of the best forms of mind-body therapies there is.

I play some fighting games, but mostly I just play sports.

The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.

Regimen is superior to medicine.

What's wrong with that? You're getting exercise in your sleep. We're up to five sets of fifty push-ups, three hundred sit-ups, and a run every night.

Health is the state about which medicine has nothing to say.

I was very sickly as a kid and had a lot of allergies, so martial arts gave me the chance to feel strong.

If you can lessen the chance of a bad injury by being strong, you have to do it.

For so many years, I felt so insecure, so inferior, and I still have those moments, but I have a newfound confidence since I got in shape and changed my diet.

I actually like pole dancing! It gives you so much confidence. I never thought I'd do it, but now I'm really into it.

The importance of a warm up and cool down can't be stressed enough.

I have so much respect for people that can do it [tredmill running], I wish I could because it looks really cool and really fun.

My Dad was overweight and unhealthy, and he died young. I wasn't going to let that happen to me.

Attention to health is life's greatest hindrance.

Yeah, I know. Terror Aerobics. Just wait until they get it at the gym. It'll be bigge than pilates. --Eve

He had on a funny T-shirt, as usual. Today's featured acartoon figure running from a giant T. rex, and it read EXERCISE: SOME MOTIVATIONREQUIRED.

You okay?" Eve asked her. Claire nodded, still gasping. "Yeah, I know. Terror Aerobics. Just wait until they get it at the gym. It'll be bigger than Pilates.

If you want financial success, you need the self-control to waste little time on fun things that don't contribute to your personal and professional development. If you want happy and healthy children, you need the self-control to spend a great deal of time with them (thus depriving yourself of time to do what you want to do for yourself). If you want to be physically fit, you need the self-control to eat less fattening, less delicious foods and to exercise regularly.

My body is my best asset.

I have exercise-induced asthma.

I redefined how I ate and exercised and have continued to keep that up because it feels great.

I was an athlete when I was growing up.