Quotes About Fitness

I might attempt Zumba. I haven't yet, but I thought it would be a lot of fun and different.

The 147-pound division is where I feel best. I didn't feel that way at 140. Now I'm free and I can eat more.

My doctors say I am very healthy.

The doctors have always said 'The moment you stop using it, use it.' So my goal every day is to use my body.

I walk every day with my dogs and force myself to run a bit but I hate it.

If you're going to be dominant in this sport, you're cutting weight.

You don't dominate any sport when you're over 40.

You see a lot of guys going downhill as they get older, but I'm going the other way, and that's because of diet.

I've never done any arm-strengthening drills.

I drink a lot of water and always try to stay hydrated.

Drink lots of water and stay hydrated.

I started drinking BodyArmor as a daily deal.

Your body is made up of something like 60 percent water. So if you're constantly draining yourself and dehydrating yourself in your training sessions, you constantly have to be on top of drinking enough water to rehydrate.

I do what I need to do to stay fit. I train well. I eat well. I drink water and hydration drinks.

If some guy said this to me, I wouldn't listen either, but one-rep max-outs are the dumbest things you can do to yourself.

I've always been able to dunk a little bit; I'm a big basketball guy.

If things get slow, I can always drop around to the gym and dunk a few.

I've been blessed to have a body that's durable.

I do a lot of conditionning in the off season with my coach but there a lot of exercise and they are specific to each individual.

It's important for me that I stay in shape, although each year it gets a little harder.

As far as the diet goes, I've always eaten healthy.

I've always taken care of myself since I was young. I've always been active and eaten really well.

I have always eaten well.

I wish I knew in terms of more educated in food when I was younger. Because the importance of it not just in sport but in life too has helped me and I think it'll continue.