Quotes About Fitness

For fitness, I've just bought a watch which keeps a track of how many calories I burn, what's my heart rate, which is very fascinating.

Nothing can beat a jogging or even a stroll at a nearby park. But the most important thing in staying fit is watch your diet.

I watch a lot of football and you hardly ever see Premier League players go down with cramp. The fitness, the intensity of Premier League football is phenomenal.

I'd love to look like my mum when I am her age. She taught ballet for years, and my attitude to exercise and fitness has definitely been influenced by her. She's 84 now, and I've watched how well she has aged, and a lot of that is to do with her fantastic posture.

My dad was a big runner. Growing up, I watched him do half marathons, and he was always running six or seven miles.

I'm not a guy who just sits there on the couch and watches TV all day long. I need to get up; I need to be active. I need to be doing things around the house - working out, playing a sport, whatever.

The older I get, I just don't know. But, there is absolutely that part of me that watches action shows and goes, 'I can still do that. I can still roll with that. I stay in shape. I keep it together. I stay strong.'

I'm passionate about running and staying fit - both mentally and physically - and it's no secret that I love my Garmin watches.

I grew up watching Salman Khan and Arnold Schwarzenegger, who have always juggled fitness with acting. In real life, I'm a fitness freak. Besides, it is nice to look at an actor who is fit, and if you become a role model, that's a perk.

As a child, I liked to play different type of sport, and I grew up to be an ardent sports fan. I have been watching all sports tournament religiously, especially badminton.

I'll do calf raises when I brush my teeth, I always take the stairs, and do squats on commercial breaks if I'm watching TV. It's so easy and it has become my little habit.

It was easy being healthy when I was young. I was full of energy, so sports and physical challenges were fun. But as I got older and the spring left my step, exercise became harder, and eating, drinking and watching TV became easier. By the time I was 50, I'd put on 50 pounds.

Drinking water is essential to a healthy lifestyle.

I don't drink water, haven't drank water in 40 years.

I drink a lot of water. Lots and lots of water!

I drink a lot of water.

I drink 10 pounds of water and sweat out 10 pounds of water every day.

Besides regular exercising, one should also take care of his or her daily habits such as adequate sleep and drinking lots of water.

My body fat at 173 is five percent, so the rest is just straight water that I lose.

I think we're getting to the point where everyone's getting fat and everyone's getting allergic, or claims to be allergic to something and people can't walk from their front door to their car without a bottle of water in their hand because they have to hydrate every three and half steps.

I'm typically a 'just drink water' kind of guy. I was a bodybuilder in high school, so I used to - food to me was, 'there are this many grams of carbohydrates and proteins, and I need these micronutrients in order to grow and be fit,' and I ate in order to live and not live in order to eat, and I think most people are the opposite.

I eat a lot of kale, and I drink about half a gallon to a gallon of water a day.

When a 300-pound person like me is playing, I'm supposed to drink at least a gallon of water a day.

I never eat a lot before I get in the water because I don't want to, you know.