Quotes About Fitness

It's not easy, but I play with my body, and I can feel how important it is to get 100 percent fit to play. This is an important thing to play in the Premier League.

It is a lot of pressure to prepare for the Mr. Olympia.

I'm not going to get tired in a 12 round boxing event, especially if I have time to prepare for it.

I want to get well prepared to fight five rounds when the time comes.

I like to get the blood flowing and get as loose as I can possibly get. It's not very difficult to hurt yourself out there if you aren't prepared, especially in a Fatal Four Way.

I always feel that most people out there who aren't sure if the gym is really for them aren't prepared to pay and find out.

Front squats have really helped my quad development, especially when I was preparing for the Ironman.

I am a fitness freak, and I do not celebrate any festivity in a grand way during the months of December and January because I am busy preparing for my marathon.

Preparing for action sequences helps me stay fit.

What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.

I just remember having the President's Fitness Challenge when I was in elementary school and middle school. You had to do different activities, and at the end of it, I think you got a little pin or a badge. I was like, 'How do we incorporate Captain America into high school?' You would have the 'Captain America Fitness Challenge.'

I do a lot of squats, I do a lot of bench pressing. But legs are very important for me. It's more important than arms and shoulders.

You don't start out getting into the gym and bench pressing 300 pounds. You start out by doing the bar.

A lot of people in my family have high blood pressure. Dre told me I better start hitting the gym... so I took his advice.

The biggest danger is trying to put too much pressure on yourself, trying to get in too good shape.

I'm pretty good about getting some exercise every day - well, most days. The secret for me was to put the elliptical in front of the TV.

I just feel people can see, when I'm 100 percent, I am running hard. I can do pretty good.

I work very hard on my body, and I'm not just known for my six-pack or my body. I also believe that I have pretty good camera presence.

I can stay under 215 pounds, which is pretty good for me, if I stay off the road. If I go on the road, I invariably eat garbage and start to lose my girlish figure.

I have never needed operations, I have had niggles the same as any other golfer after putting his body through 17 years of travel and a heavy playing schedule. I think I'm actually in pretty good shape considering the amount of hours spent hitting balls and sitting on an aeroplane.

I'm a phys ed major: that's ballroom dancing and handball.

The way people train is the most dangerous thing because we train, like, everyday.

When I'm feeling comfortable at home, confident in my day-to-day, being healthy and being the best person I can be, MMA is easy.

Not only am I at a decent fighting weight already, I don't let myself balloon anymore. I let myself get up to 280, 290 before. I can't believe I let myself do that.