Quotes About Fitness

I feel like 2015 is the year of wellness.

With such a rigorous schedule, it's important that I do everything I can to maintain my health and wellness.

I am fully on board with the Wellness Policy. Even after being suspended by it, I'm fully on board with it. I think it's really keeping people healthy in general.

I have an American trainer - a bubbly Californian. I tell her, 'Welsh women don't run. We're congenitally incapable.' But she's got me up to five kilometers.

In 2004, I was on the West End stage in The Woman In White, and for every show I had to climb into a fat suit to play the obese Count Fosco. It was hard work, and unbearably hot, but I sailed through because I'd always kept myself fit.

I trained for the marathon. I run along the East River, and I used to run all the way down Manhattan, up the West Side and back home.

The majority of players are serious about being fitter. They are drinking diet coke instead of lager in the practice room and if I'm going to stay ahead, that's what I'll have to do.

I practiced and played a certain way that kept my body limber. That's probably why I never got hurt.

Even while modeling, I was still practicing kung fu and boxing as sports.

I love Pilates - I am a really big believer in it as a practise; I think it's fab.

After 26 years, I am still practicing what I preach.

I prefer to stay in shape through doing activities I enjoy, such as climbing, hiking and exploring.

I am rubbish at the gym. I prefer to exercise by moving around - it doesn't matter whether I am dancing on a Friday night or on my bike getting from A to B.

My company, Ballet Beautiful, is built around celebrating the strength and femininity of the female body - for me, pregnancy has just been an extension of that.

I was very active during both my pregnancies.

I've got good genes, and my body just always seems to bounce back after my pregnancies.

The idea for 'Ballet Baby' started when I was going through my own pregnancy.

If you were fit before your pregnancy, a Pilates program will quickly help restore your figure and your energy.

I was determined to be fit during my pregnancy because I didn't know what I was going to get in terms of labour, so I wanted to be prepared for that.

Being pregnant was the healthiest I've ever been in my life. Except for the cupcakes.

Before I was pregnant, I felt strong but not fit.

I've always done ab work, even when I was pregnant.

I've actually worked out more pregnant than when I wasn't.

Number one, I am somebody who is in shape before I get pregnant. I get in pregnant shape because it's not my normal shape, obviously. I get bigger when I'm pregnant. But I stay in pregnant shape and I work really hard to be really strong and keep my circulation going.