Quotes About Fitness

If I don't lift weights, I don't feel healthy.

I'm not good at sports, but I do exercise because we have to move. Besides walking my dog four times a day, I go to the gym and do 30 minutes on a stationary bike while reading a book because I get bored, then 10 minutes of weights and 10 of stretches.

I adhere to my exercise program, which is about 20 minutes a day. I do it seven days a week. I have a little stall in the breezeway of our garage where I have a walking machine, a stair climber, and I do 15 pound weights, and I watch television. Because I hate exercise.

If Bryan is like, 'I'm going to be at the gym here for two hours,' it forces me to keep myself busy for those two hours. It pushes you more! And Bryan is actually the first relationship I've been in where my partner enjoys a healthy lifestyle like me. Even past lifting weights at the gym.

When my mother bought me my first concrete weight set when I was 10, I was hooked. I was doing stuff with the weights that a kid shouldn't have been doing.

It was my idea to get in the gym. Fulham have pushed me as well to be in there two or three times a week, not just weights but flexibility as well to help my all-round body.

I enjoy lifting weights more than I enjoy getting on the treadmill to run.

When I went to Arsenal I was working really hard on the weights, as Arsene Wenger is very keen on that.

I try and put in a weights section one day a week. I'd go to a different gym and work with a different coach: squatting, bench press, dead lifts. Just basic work. Pull-ups. Ground work. A lot of sit-ups and a lot of push-ups.

I've always been active, and enjoy running and lifting weights.

In my home gym, I'll do targeted exercises like pilates, light weights and stretching.

When I'm not filming full-time, I work out four times a week doing body weight exercises and weights. I'll do a leg day maybe with some abs, then the next day I'll do my arms.

I'm not so much in the gym. I don't push weights.

I have never been a big fan of lifting weights or exercising.

I've always been a clean fighter, always lifting weights.

I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.

I do a lot of free weights in the gym, with lots of squats, lunges and push-pull exercises to help develop strength and power.

I work out at least three to five days a week, mostly running and heavy weights.

I lift weights. I work out. I try to keep my body together - it's the only one I've got.

I thought about dropping down to 135, started dieting down, but I didn't feel very good and started to get weak. I decided to give weightlifting and strength training another shot. The first few times I tried lifting weights I didn't like the way I felt, and we finally developed a way of working out where I wouldn't lose my speed.

I try to be as fit as possible, so I do a lot of exercise every day. Cardio, weights, uphill walking.

I've had to learn that food is not my enemy. I work out once or twice a day and I'm lifting super heavy weights. I need fuel to keep going.

I do dancing, classes and sometimes a bit of weights.

Everyone wants to be fit these days, everywhere you see people are talking about being healthy and lifting weights. I did it for four months and the results showed.