Quotes About Emotional intelligence

lot of getting along with other people is more about making a decision that you want to get along and then doing whatever is necessary to keep the peace.

It is easier to act yourself into a better way of feeling than to feel yourself into a better way of action. —O. H. Mowrer

Based on my own experience, boys will mess with your heart and girls with your head.

Are there some advantages, or benefits, of this negative thought or feeling? How might it be helpful to me? What does this negative thought or feeling show about me and my core values that's beautiful, positive, or even awesome?

After all, we're all imperfect, and others have the right to tell us about it from time to time. But are you obliged to make yourself miserable and hate yourself every time someone flies off the handle or puts you down?

It would be nice if I could make my wife happy now because she seems upset. I can ask what she's upset about and see if there might be a way I could help. Or instead of I shouldn't have eaten the ice cream, you can say, It would have been better if I hadn't eaten the ice cream, but it's not the end of the world that I did.

your thoughts create your feelings.

You feel the way you do right now because of the thoughts you are thinking at this moment

You'll fight with each other, of course, but never go to sleep angry. That was always my mistake.

Cuando hablamos de habilidades blandas, hablamos de capacidad de comunicación, de escucha, de regulación emocional, de empatía, de trabajo en equipo, de manejo de conflictos, entre otras.

En todas estas habilidades primero tenemos que aprender a «domar» nuestra mente y nuestras emociones. No podremos escuchar si nuestra mente divaga y nos impide concentrarnos. No podremos

La base de las habilidades blandas es la inteligencia emocional y para eso es crucial aprender a domar el caballo de la mente y las emociones.

En un estudio en Estados Unidos, por cada punto que se incrementa la inteligencia emocional, el salario aumenta en 1300 dólares al año (Bradberry y Greaves, 2009).

La mayor diferencia entre los ejecutivos exitosos y los que fracasaron era la inteligencia emocional (Fernández-Aráoz, 2001).

En otras palabras, tener inteligencia emocional no le garantiza el éxito, pero no tenerla le garantiza el fracaso (Cherniss y Goleman, 1998 en Hyatt, L., Hyatt, B. y Hyatt, J., 2007).

That you will become way less concerned with what other people think of you when you realize how seldom they do.

true decency was very different from pathological generosity, because pathological generosity did not take into account the feelings of the people who were the object of the generosity?

Give to a gracious message a host of tongues, but let ill tidings tell themselves when they be felt.

Some grief shows much of love, But much of grief shows still some want of wit.

better a little chiding than a great deal of heart-break.

Self-judgment may be the greatest barrier to self-understanding. If we want to understand other human beings, there is no better way than to listen to them with empathy like a close friend would. If you wish to understand yourself, the same rule applies: listen with empathy. Instead of talking negatively to yourself, try to listen to yourself with respect and positive attention. Instead of judging yourself, accept yourself just as you are.

I may not be a smart man, but I know what love is.

We are masters of the unsaid words, but slaves of those we let slip out.

democracies are apt to think with their hearts rather than with their heads, and a general's business is, or should be, to use his head for planning.