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Quotes About Satiety

A high nutrient density diet was associated with more feelings of hunger in the mouth and throat and less in the head and stomach.
~ Joel Fuhrman
I'm kind of like a horse: I just kind of eat throughout the day, so I'm not ever hungry.
~ Caeleb Dressel
Quantity in food is more to be regarded than quality. A full meal is a great enemy both to study and industry.
~ Samuel Richardson
First rule of Economics 101: our desires are insatiable. Second rule: we can stomach only three Big Macs at a time.
~ Douglas Horton
I think the minute you're full up and have had enough to eat, then that's time to retire.
~ Paul McCartney
Too much of anything is bad, but too much good whiskey is barely enough.
~ Mark Twain
Orice om care nu moare de foame este suspect.
~ Emil Cioran
I love hamburgers, but if you give me a hamburger for every meal, I'm gonna tire of it.
~ James Blunt
People say I eat a lot. I really don't. More or less I just eat all the time.
~ Charles Barkley
I don't go to concerts much. I've heard everything. When I do go to movies, I walk out half the time. As for literature, I've read everything.
~ Ned Rorem
A fully belly is little worth where the mind is starved.
~ Mark Twain
Principles have no real force except when one is well fed.
~ Mark Twain
Meat first, and spoon vittles to top off on.
~ Mark Twain
after one or two bites I just don't want it.
~ Atul Gawande
All gone. All anger quelled, all desire drained, all thirst slaked, all madness past.
~ Stephen Fry
He who eats until he is sick must fast until he is well.
~ English proverb
Hunger is always a kind of emptiness - an absence of nourishment - but what it will take to replenish it is far from obvious.
~ Bee Wilson
Soup leaves us full because we believe it will.
~ Bee Wilson
Being able to regulate the amount of food we eat according to our needs is perhaps the single most important skill when it comes to eating, and the one that we leat often master.
~ Bee Wilson
Very little of the eating that happens in the modern world is as simple as: feel hungry, eat food. The great challenge for most people is learning how to recognise when we have had enough.
~ Bee Wilson
Hunger - this mechanism that we suppose to be so basic - turns out to be one of the more intricate bodily impulses.
~ Bee Wilson
One of the reasons hunger is so hard to pin down is that it is a negative concept, an absence.
~ Bee Wilson
Hara hachi bu is a Confucian principle, popular in Japan since medieval times, that you should eat until you are only eight-tenths full. This principle has since been given backing by nutrition scientists who note that when we eat there is a time delay between the body receiving the food and the brain registering that we are full. When the urge comes to have a second helping, it's worth waiting twenty minutes, and the feeling may pass.
~ Bee Wilson
One of the commonest ways our eating goes wrong is that we consistently choose foods that offer immediate satiation in the belly rather than longer lasting satiety.
~ Bee Wilson