Quotes About Mental health

This might be controversial, but sometimes I think that being happy is a decision. I don't mean that in a way to diminish clinical depression. But on a more day-to-day level.

You never really know when you're going a hundred miles a minute what you're doing to your body.

A big part of depression is feeling really lonely, even if you're in a room full of a million people.

I believe that everyone experiences depression to some degree at some time in their lives. And there are probably millions of people who live with a low level of sadness and heaviness day in and day out.

Mindfulness can help people of any age. That's because we become what we think.

I do some compassionate mindfulness every day. It's like a Buddhist thing. I tell myself that I'm doing a good job, that kind of thing. It makes me feel better.

I try to only read light things when I'm working on my books, and in the evenings I watch a lot of mindless TV. I have to break up the 'dark,' or I wouldn't be a very happy person.

I say myself no depressed words just depressed minds.

I think it is really sad that when people lose their homes they kind of lose their minds too.

I'm really interested in how people's minds work - what makes them sad or happy.

You do your job, you come home, and then like try and drown out the rest. I think it's a really important mindset to have, especially if stuff starts quickly and you're young. Because the rest of it is scary.

I think almost all manic depressives exhibit some kind of criminal behaviour, even if it's something as minimal as shoplifting, but then they often go on to bigger and better things - in my case, it was fraud.

I don't think you can expect someone to be personally attacked day after day, minute by minute, and sit back.

If we sit there and allow the negative thinking connected to past experiences to come up, we are eating the toxic matter of consciousness. Many of us sit and think, and the more we think, the more angry, upset, and in despair we become.

Movies are food for our eyes, ears, and minds. When we watch TV, the program is our food. Children who spend five hours a day watching television are ingesting images that water the negative seeds of craving, fear, anger, and violence in them. We are exposed to so many forms, colors, sounds, smells, tastes, objects of touch, and ideas that are toxic and rob our body and consciousness of their well-being.

There are five steps to correctly performing a Walking Your Blues Away session. They are: Define the issue. Bring up the story. Walk with the issue. Notice how the issue changes. Anchor the new state.

Da sam imao razum, kaže Elmer, da sam neprekidno imao razum, kaže on, odavno bih se ubio, ali nisam se ubio, jer nisam neprekidno imao razum.

There are no mental health services offered to Death Row inmates. For whatever healing is done they themselves must be the healers.

I expect most psychiatrists have a patient or two they'd like to refer to me.

You'd better go now; I don't think Miggs could manage again so soon, even if he is crazy, do you?

If you spend time in a mental hospital you pick up the drill. You could pass as an orderly, get a job doing it when you got out," Graham said.

In their brief time together Slothrop forms the impression that this octopus is not in good mental health, though where's his basis for comparing?

Dad told me, 'Mommy doesn't need antidepressants, you see. She needs flowers and sometimes she needs antiques.

Troubles that lurk in the darkness of our own thoughts often feel gigantic. It's not until we expose these shadowy monsters to the light, by telling our friends, that they shrivel to a more manageable size. Whatever your problem is, you'll not be free of it by hiding.