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Quotes About Mental health

I think it was Lessing who said, There are things which must cause you to lose your reason or you have none to lose. An abnormal reaction to an abnormal situation is normal behaviour.
~ Viktor E. Frankl
We had literally lost the ability to feel pleased and had to relearn it slowly. Psychologically
~ Viktor E. Frankl
Psychotherapy would not only reflect a nihilistic philosophy but also, even though unwillingly and unwittingly, transmit to the patient what is actually a caricature rather than a true picture of man. First
~ Viktor E. Frankl
The existential vacuum manifests itself mainly in a state of boredom. Now we can understand Schopenhauer when he said that mankind was apparently doomed to vacillate eternally between the two extremes of distress and boredom. In actual fact, boredom is now causing, and certainly bringing to psychiatrists, more problems to solve than distress.
~ Viktor E. Frankl
Thus it can be seen that mental health is based on a certain degree of tension, the tension between what one is and what one should become. Such a tension is inherent in the human being and therefore is indispensable to mental well-being. We should not, then, be hesitant about challenging man with a potential meaning for him to fulfill. It is only thus that we evoke his will to meaning from its state of latency.
~ Viktor E. Frankl
mental health is based on a certain degree of tension, the tension between what one has already achieved and what one still ought to accomplish, or the gap between what one is and what one should become. Such a tension is inherent in the human being and therefore is indispensable to mental well-being. We should not, then, be hesitant about challenging man with a potential meaning for him to fulfill. It is only thus that we evoke his will to meaning from its state of latency.
~ Viktor E. Frankl
Humor was another of the soul's weapons in the fight for self-preservation. It is well known that humor, more than anything else in the human make-up, can afford an aloofness and an ability to rise above any situation, even if only for a few seconds.
~ Viktor E. Frankl
A man's concern, even his despair, over the worthwhileness of life is an existential distress but by no means a mental disease.
~ Viktor E. Frankl
Niego tajantemente que la búsqueda de un sentido, o la duda de si existe ese sentido, proceda o sea el resultado de una enfermedad. La frustración existencial en sí misma no es patológica ni patogénica.
~ Viktor E. Frankl
Psychotherapy cannot rest content with making man capable of enjoying pleasure or of doing a day's work; it must also make him capable of bearing suffering, in a very definite sense.
~ Viktor E. Frankl
It is well known that humor, more than anything else in the human make-up, can afford an aloofness and an ability to rise above any situation, even if only for a few seconds.
~ Viktor Emil Frankl
To be sure, man's search for meaning may arouse inner tension rather than inner equilibrium. However, precisely such tension is an indispensable prerequisite of mental health. There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life. There is much wisdom in the words of Nietzsche: He who has a why to live for can bear almost any how
~ Viktor Emil Frankl
He hesitated for a split second, then told himself not to think. "I'd rather go down swinging," he muttered as he shut the door. If he survived this little ordeal he'd have to ask Lewis if talking to yourself was a symptom of losing your mind.
~ Vince Flynn
Alone, I often fall down into nothingness. I must push my foot stealthily lest I should fall off the edge of the world into nothingness. I have to bang my head against some hard door to call myself back to the body.
~ Virginia Woolf
I feel certain that I'm going mad again, I feel we can't go thru another of those terrible times. And I shan't recover this time. I begin to hear voices
~ Virginia Woolf
Once you fall, Septimus repeated to himself, human nature is on you.
~ Virginia Woolf
Septimus has been working too hard - that was all she could say to her own mother. To love makes one solitary, she thought.
~ Virginia Woolf
And it was cowardly for a man to say he would kill himself, but Septimus had fought; he was brave; he was not Septimus now
~ Virginia Woolf
Communication is health; communication is happiness. Communication, he muttered. 'What are you saying, Septimus?' Rezia asked, wild with terror, for he was talking to himself.
~ Virginia Woolf
I am obsessed at nights with the idea of my own worthlessness, and if it were only to turn a light on to save my life I think I would not do it.
~ Virginia Woolf
He was drowned, he used to say, and lying on a cliff with gulls screaming over him. He would look over the edge of the sofa down into the sea. Or he was hearing music… But "Lovely!" he used to cry and the tears would run down his cheeks, which was to her the most dreadful thing of all, to see a man like Septimus, who had fought, who was brave, crying. And he would lie listening until suddenly he would cry that he was falling down, down into the flames!
~ Virginia Woolf
AÅŸa-numita persoan? deprimat? care încearc? s? se sinucid? nu face asta din disperare sau din vreo convingere abstract?. Åži nici pentru c? dintr-o dat? ideea de a muri îi devine atr?g?toare. Persoana a c?rei agonie invizibl? a atins un nivel insuportabil se va sinucide la fel cum o persoan? va alege s? sar? de la fereastra unei înc?peri cuprinse de fl?c?ri.
~ Virginia Woolf
He was afraid of touching his own wrist. He never attempted to sleep on his left side, even in those dismal hours of the night when the insomniac longs for a third side after trying the two he has.
~ Vladimir Nabokov
Solitude was corrupting me. I needed company and care.
~ Vladimir Nabokov