Quotes About Mental health

I don't isolate too much or make the project my god. This helps a lot with negative ideation.

I don't think it is a good mental health practice to fantasize that you know the infinite thoughts of imaginary entities.

You cannot escape what you have to deal with inside yourself. It will never bring good things. It will only bring madness.

People with depression have something very valuable to teach us... how to live when it doesn't ever feel good.

I'm really into my running workout. Running really helps me clear my head and makes me feel good, especially when I'm stressed.

You can only do good if you feel good.

As a dancer I've always checked my body constantly; 'Am I having a good day or am I having a fat day?'

..we are trained as children to get good grades, get a good job, get a good spouse, get children, get ahead. In all this getting we get something else: anxiety and depression.

I made the connection between food and weight, but feeling good or bad was a separate issue.

Fear of feeling bad rarely makes one feel good.

The authority of depression is horrifying. I felt like my brain was busted and that I could never feel good again. I really thought that I was never gonna heal.

I am not a rodeo clown, like, "Everything is awesome!" I really worked hard on myself and things and struggled to get to a good place, to a better place.

If your brain's not right they have good people at the NHS to help you fix it and talk to and counselling to calm you down and to focus you.

You have to learn that if you start making sure you feel good, everything will be okay.

We may feel genuinely concerned about world conditions, though such a concern should drive us into action and not into a depression.

This is how psychiatry has functioned-as a kind of property arm of the government, who can put you away if your husband doesn't like you.

For a government of any party, and for every one of us, even one suicide is worrisome.

The sane would do no good if they made themselves mad to help madmen.

My therapist would be so happy to know I'm doing all this walking. They've done a great job of putting me back together, haven't they?

The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.

The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep out of me.

A lot of happiness can be brought to the mentally distraught by a little understanding.

I think and think and think, I've thought myself out of happiness one million times, but never once into it.

I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.