Quotes About Mental health

I have to think of the positive that's how I cope.

social connections are often as important as medical treatment in preventing physical, mental, and functional decline.

Statistics indicate that, as a result of overwork, modern executives are dropping like flies on the nation's golf courses.

To some if you owned your own mind you were indeed sick but when you possessed an Atonist mind you were healthy. A mind which sought to interpret the world by using a single loa. Somewhat like filling a milk bottle with an ocean.

According to Madam Pomfrey, thoughts could leave deeper scarring than almost anything else...

First sign of madness, talking to your own head.

Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it's a healthy feeling. It is a necessary thing to feel. Depression is very different.

Hearing voices no one else can hear isn't a good sign, even in the wizarding world.

Why, then, do depression and unhappiness outlast the situations that trigger them? Or why, sometimes, does a sense of malaise and dis-­satisfaction go on and on? The short answer is that these emotions per­sist because we have emotional reactions to our own emotions that ac­tually keep them going.

put yourself in the experienced hands of Mark Williams and Danny Penman, and give yourself over to their guidance and to the programme that they map out. The programme provides a coherent structure, an architecture if you will, within which you can observe your own mind and body and life unfolding, and a systematic and trustworthy approach for working with whatever arises.

Gradually, moment by moment, you may have come to realize that although you can't stop the unsettling thoughts from arising in your mind, you can stop what happens next. You can stop the vicious circle from feeding off itself.

It is actually okay to stop trying to solve the problem of feeling bad. In fact it is wise because our habitual ways of solving problems almost invariably wind up making things worse.

The evidence is clear: brooding is the problem,not the solution.

Scientific studies have shown that mindfulness not only prevents depression, but that it also positively affects the brain patterns underlying day-to-day anxiety, stress, depression, and irritability so that when they arise, they dissolve away again more easily. Other studies have shown that regular meditators see their doctors less often and spend fewer days in the hospital. Memory improves, creativity increases and reaction times become faster

when you start to feel a little sad, anxious or irritable, it's not the mood that does the damage but how you react to it.

estrés y la depresión en la Universidad de Oxford y en otras instituciones. Ese trabajo ha descubierto el secreto de la felicidad continuada y cómo abordar con éxito la ansiedad, el estrés, el agotamiento e incluso la depresión profunda. Es ese tipo de felicidad y paz que

We are poor indeed if we are only sane.

Physically you are a human being, but mentally you are incomplete. Given that we have this physical human form, we must safeguard our mental capacity for judgment. For that, we cannot take out insurance; the insurance company is within: self-discipline, self-awareness, and a clear realization of the disadvantages of anger and the positive effects of kindness.

Generally speaking, if a human being never shows anger, then I think something's wrong. He's not right in the brain.

Hickory dickory dock my daddy's nuts from shellshock.

Without books, I would have gone insane long ago.

Je crois que je vais me suicider sur facebook

All it took was a couple weeks and boom--they sucked the crazy out of you and your soul went with it.

Because I have to treat the mental part of my disease. Quitting booze is one thing. Living with my brain sober is another.