Quotes About Meditation

You may meditate on whatever you like, but I shall meditate on the heart of a lion. That gives strength

Meditation is realizing and expanding your inner beauty in every direction.

Daring to me is having courage; it's a daily meditation to take breath and find strength.

Take some time off to go within, in silence. With that, your charm becomes eternal, your love becomes unconditional & great strength arises.

I had been in the hurrying waters too long not to appreciate an opportunity to lie on the bank and rest, watch others, and gain strength for the coming years.

In my weightlifting I am trying to show that if you pray and meditate, you can bring to the fore your inner strength. Now, if somebody is really inwardly strong, he is always at peace.

By meditation we develop that strength within us, so automatically we start solving the problem.

Silence is a great source of strength.

Scripture suggests that meditating on the Word of God can have an always-on effect of peace and strength in difficult times.

Great spiritual traditions are used as a means to ripen us, to bring us face to face with our life, and to help us to see in a new way by developing a stillness of mind and a strength of heart.

In Zen the emphasis is on meditation and developing your body, mind and spirit to find inner peace, strength, clarity and enlightenment.

My doom and my strength is to be solitary.

The smallest effort to remember the Divine, or even one of its timeless truths, connects you to a calmness whose power is in that secret strength found in all things deep.

I give myself strength by staying away from any music.

Meditation is the only way to freedom from stress as it is a dimension beyond the mind. All the stress and struggle are of the mind.

I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

At times of great stress it is especially necessary to achieve a complete freeing of the muscles

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.

Today I create a stress-free world for myself.

I swim, I do Pilates, I meditate - I think it's about keeping your stress level as low as you can.

Dear God, I give this time of quiet to You. Please dissolve my thoughts of stress and fear And deliver me to the inner place Where all is peace and love. Amen.

No one can get inner peace by pouncing on it.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.