Quotes About Meditation

Yoga is one of my preferred workouts, because it benefits my mind as well as my body.

My mom was a yoga teacher back in the 1960s, so I observed a lot of the practice. It's movement of the body with awareness to the breath, which you can do with running, push-ups or walking on a piece of nylon tied between two trees.

I started to do yoga. It helps for the body to be more flexible but also for the mind - it calms me down a lot, so I really like to do that.

I absolutely love going to hot yoga in the winter. It feels amazing when you walk there in the cold, and then get into this peaceful, heated room to meditate and stretch.

With the years passing I feel the need to know more about meditation, kriya yoga and chanting.

I love exercise. I hike, do yoga.

Breathing techniques in yoga help me keep my mind cool and stable.

Veterans want the choice to use age-old practices like yoga, meditation and acupuncture, but they should also benefit from scientific advances like detecting the biomarkers that will allow us to better treat the invisible wounds of war.

I enjoy yoga a lot. Dhanurasana, Matsyasana and Pranayama are my favourite.

Yoga is so important, especially with the kind of life we all live. Not only does it do great for the body, but also for the mind.

I practice Kriya Yoga, which is a form of meditation. I do that twice a day and regular yoga once a day.

I do yoga. I meditate, and when I'm not climbing, I focus on breathing deeply all day long.

Anytime I have to write down what I do, I write yoga instructor. That's what I do. My thing is yoga.

I do yoga; have been doing it for a long time now.

I don't do much physical yoga anymore, but I do use yoga for a series of medication techniques, and I do them every day. It keeps me in good health, keeps me good on the inside, and I use these techniques to keep my personal life on form.

I do yoga most mornings first thing when I have a little bit of time to myself, before the kids get up.

For me yoga is relaxing. It allows me to unwind after a tiring day at work.

I do face exercises, yoga things.

If I do take the time to do yoga, even just ten minutes in the morning or last thing at night before bed, I feel better.

My daily regime involves a lot of yoga.

I like to start my day with meditation followed by yoga and then exercise.

When the yogi starts to meditate, he must leave behind all sensory thoughts and all longings for possessions by quieting the waves of feeling (chitta), and the mental restlessness that arises therefrom, through the application of techniques that reinstate the controlling power of the untrammeled superconsciousness of the soul.

The yogi should meditate on a firm seat, one that is clean - untainted by dirt or unspiritual vibrations of others. The thought or life force emanating from an individual saturates the objects he uses and his dwelling.

Some of the stuff about Yogi energy is really fascinating.