Quotes About Meditation

I can't take a traditional yoga class or anything. I'll just lay down and take a nap on the mat.

I find both yoga and pilates awesome at calming my mind and strengthening my body.

The things I've really loved doing over the years most consistently are running and yoga.

Mountain pose is the mother of all poses. The alignment of mountain pose is contained within every yoga posture.

My wife's trying to get me into yoga, and it's gonna take me a while, but eventually I'm gonna have to.

I think having a good yoga practice and a spiritual practice is a recipe for living well and, hopefully, living longer.

I've learned that a regular yoga practice is essential.

I have a gym at home where I do weight training as well as cardio. I love doing bench press but cannot share information on how much weight I lift. I also practise Yoga. My guru Sadhguru taught me different kriyas like Surya Namaskar, which I do for my personal well being.

You can totally have a great little yoga routine in 20 minutes: 10 sun salutations and five or six standing poses and five minutes of stretching.

Yoga is active relaxation, which allows us to develop presence and take responsibility for the way we feel.

I love yoga breathing exercises; they're very helpful.

I've done everything from traditional yoga to Bikram yoga to Pilates.

The idea of the mystic solo, meditating away on his own, is only one path of yoga. Very early on, I chose the path of Life. One path is austerity and isolation, the other is Life. But they both lead to the same place.

I meditate every day and do some hatha yoga every day.

Yoga practice is therapeutic for the body and mind, reminds us of our goodness, energizes our creativity, and inspires.

When I am practicing yoga, I try to avoid music. But if I really have to listen to something, I listen to the Om chant.

I have a huge respect for yoga today.

I think perfect happiness has a lot to do with peace. For me, I get peace from writing, from the people in my life, and from yoga - om!

Yoga and mediation exist whether we choose to acknowledge or practice. It's like a tree. You can walk by the tree and inhale the oxygen it provides consciously or unconsciously. You'll still be benefiting from the tree.

It's a dream of mine to be a yoga teacher one day.

I've been doing a lot of yoga because it really centres me - mentally as well as physically. It's just an hour of my day that's always positive, and I always come out in a better mood.

I had a friend that was really passionate about yoga, and she let me come with her to a couple of her classes - I just got really into it. The more you practise, the better you get. It's an hour when I'm not thinking about anything except breathing.

Yoga is a great thing to do because you can just practice it by yourself in your hotel.

I love yoga and also work out a lot in the gym.