Quotes About Meditation

Playing a show before thousands of people is a highly unnatural state and when I get on the mat to do an hour of yoga before the show, I come out physically relaxed.

Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this 'home' we can access inside ourselves.

Staying cooped up in one place is frustrating and I try to keep myself occupied - with yoga, meditation, cooking, reading, watching movies - to take my mind off things.

I'm really big into yoga, so I go On Demand and look up workouts. I'm all about it.

Just to keep myself balanced, I do things like yoga and meditation.

If you don't do yoga, it doesn't mean that you can't have a sense of detachment, which means not attaching yourself to your thoughts or your emotions.

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.

Every morning I stand on my head and do a yoga workout.

Even if you're meditating, practicing yoga, reading a book, or taking a bath - It's so important for our wellbeing to just take some time away from social media.

I do a lot of yoga. I practice yoga three or four times a week. It's an escape for me.

I am careful with my diet, but at the same time, I regularly meditate and do yoga early in the morning. That's the only reason for my fitness.

I love yoga. I'll film a class with my teacher, bring my mat with me, and just do it anywhere.

I signed up with Kundalini yoga teacher training, which has been shifting me in some really beautiful ways.

I do yoga every morning.

I need something to do when I'm not working, or I crawl up the walls. So I've just taken up kung fu. I was looking for some kind of calming, relaxing activity. I tried yoga, but it wasn't really me.

I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.

I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.

I like green or brown eyes. Tall but not overwhelmingly so. I like men who do yoga and meditate.

Yoga gave me the ability to calm down.

More yoga in the world is what we need.

I also do a lot of Kundalini yoga.

Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.

In the morning, I practice 15 minutes of yoga.

I have had moments where I've had mental-health issues and I've felt like yoga and meditating and reading these Buddhist self-help books actually really help.