Quotes from Sonia Choquette

She was a very old soul, which meant that her life was driven by love and not ego.

Real healing begins in life, and real awakening starts to happen when we stop living through emotion and start living through love.

If your intuitive channel is open but your tuner isn't dialed to your Higher Self, you may accidentally pick up on that negative energy without even knowing it. You may unconsciously tune in to another's anxiety, depression, or fear

Did You Know That … … my teacher Dr. Tully once told me that the best thing you can do for others, for yourself, and for the world is to be happy? This is the best way to appreciate your blessings and your guides' support.

You gotta learn to trust your spirit. But you can't trust your spirit to drive the car if you have little practice. You gotta practice on the little things before you get into the big things. [...] Play games like which elevator is gonna come [first] before you [ask your intuition big life-changing questions like]: Should I pack up and leave? Get a little practice going so you know what it feels like to get in the flow of the vibe. Have little baby steps. Have little tiny games.

If we think of our life as a journey [...] we don't want to move into our future lugging along the heavy baggage of our past. One way to lighten the load is to work on forgiveness and acceptance.

P.S. If you have addictions, not only do they ruin your sixth sense, they ruin everything else as well. Keep in mind that as you reach for higher ground, it's necessary to leave the swamp. Before you can go one step further, you must be honest and admit you need help. Then get it. It's time.)

Get your appointment book out and schedule do-nothing-but-relax periods during the week, and then keep those appointments.

We are here to learn to create by raising our vibration and becoming a clear channel of focus and intention.

Your sixth sense speaks to you in many ways—in symbols, pictures, metaphors, feelings, dreams, and even signs on the road. Your spirit has a language of its own, and the more freely you talk about your vibes, the more you come to know the language of your spirit.

Imagination is the substance that creates life.

And when I investigate my own problems, I speak aloud, even if I'm alone. Vocalizing my inner world invites my intuition to jump in at any moment and offer solutions I hadn't thought of before. The more I openly ponder my challenges, the more quickly guidance comes.

Six-sensories feel secure because they are connected to their sacred gift, their Universal Light, and while they may have flickering moments of fear, they know they will always receive Divine support to help them overcome it.

Being surrounded by such loving and believing eyes and ears has made trusting my vibes much easier than alone. It's hard to learn to trust your vibes if you have to hide them from the people around you, so it's important to seek out kindred spirits to build your confidence.

If you laugh, the ego cannot control you.

The first step in living an intuitively guided life is to recognize that you are a spiritual being, that you are naturally designed to be intuitive, that you feel your intuition through "vibes," and that trusting your vibes is necessary if you want to experience your best life.

we need people who get us, share our depth of perception, and especially people who will co-create with us. We need our community.

Put a positive spin when sharing your intuitive feelings, such as saying, "I have a great idea" instead of "This feels weird." If you think of vibes as "pearls of wisdom" instead of "strange feelings," then it's easier to share those pearls with grace, humor, and style.

Vibes are energetic waves of subtle energy that arise from several places, some from inside your body and some from the world around you. All this makes up your vibes. Intuitive messages come from your heart and gut. Others come through the back of your head, on your arms, the back of your neck, even in your throat. These waves of energy reverberate throughout your entire physical being, sending you messages.

What people call woo-woo is transcending logic and tuning in to the voice of your spirit, your true Self, your Divine personal power. We all need a little woo-woo to rise above the fray of an ordinary life of struggle and survival, to free ourselves from the tyranny that comes with endlessly trying to figure things out, and to happily get on our way to living a life of wonder, grace, and flow.

All I knew now was that I was no longer inspired to be the warrior. I had no more "war" in me. It was over. All I wanted was to end all battles and find deep inner peace for the first time in my life.

everywhere I looked, Paris was an aesthetic banquet that fed my soul.

Paris had such a strong outer feminine identity, maybe it could help me build a new, more feminine one of my own. One that was as committed to my own grace and

just how it had been painfully answered. By not being married, I was now free to focus on healing me. That was my gift in all of this. I was determined to accept it.