Quotes About Exercise

I have been doing yoga long before variants like power yoga became popular.

We do a lot of different workouts, like hot yoga, to stay flexible, loose, and healthy.

Yoga is highly relaxing and beneficial in the long run.

I don't chase the perfect figure. I'd rather focus on staying and eating healthy. A combination of running, swimming, yoga and circuit training works brilliantly for my body.

Yoga is one of my preferred workouts, because it benefits my mind as well as my body.

My mom was a yoga teacher back in the 1960s, so I observed a lot of the practice. It's movement of the body with awareness to the breath, which you can do with running, push-ups or walking on a piece of nylon tied between two trees.

Meditation is important - yoga, walking.

I carry tension in my shoulders, and I fell in love with yoga because it stretches the muscles that have become tense as a result of stress.

I started to do yoga. It helps for the body to be more flexible but also for the mind - it calms me down a lot, so I really like to do that.

I started going to yoga classes as I thought that would be a good place to meet girls, but it is hard to chat to someone when you are balancing upside down.

I do bikram yoga as often as I can - and if I can't, I'll go for a run.

I am fit at 88 years of age. I do yoga and also go jogging 2-3 times which has kept me fit and healthy even at this ripe age in which many people keep seeing doctors.

Do yoga and exercises daily even if it is for a few minutes only and results would appear in a few days only.

I absolutely love going to hot yoga in the winter. It feels amazing when you walk there in the cold, and then get into this peaceful, heated room to meditate and stretch.

Friday nights don't tend to be late as I like getting up early on Saturday. By 8am, you can find me in a yoga class. It's great to kick off the weekend with some exercise and it does set you up for the day.

I don't like doing really rigorous exercise. I don't mind a bit of yoga.

I stick to a mix of cardio and yoga and go for healthy food. I don't believe in starving to get into shape.

I enjoy yoga a lot. Dhanurasana, Matsyasana and Pranayama are my favourite.

I do yoga and also cardio. And in between, I dance, stretch myself, there's no set rules. That applies to my life as well.

Yoga is so important, especially with the kind of life we all live. Not only does it do great for the body, but also for the mind.

Anytime I have to write down what I do, I write yoga instructor. That's what I do. My thing is yoga.

I do yoga; have been doing it for a long time now.

I don't do much physical yoga anymore, but I do use yoga for a series of medication techniques, and I do them every day. It keeps me in good health, keeps me good on the inside, and I use these techniques to keep my personal life on form.

I do a lot of yoga, it keeps you flexible and you recover from injury quickly and I try to keep my heart rate up the entire time.