Quotes About Exercise

Shilpa keeps asking me to practice yoga, and after much deliberation, I have added it into my regime.

I vary exercises and don't always go to the gym. When I don't, I'll try to work out 10 minutes before bed. Lunges, pushups, abs, yoga. A little of everything.

I do yoga and Pilates, but I'm not militant about it.

I do face exercises, yoga things.

I feel like I finally got a routine with massages, and yoga and swimming, and all these different things that I do. I think it has helped me not get hurt.

If I do take the time to do yoga, even just ten minutes in the morning or last thing at night before bed, I feel better.

My daily regime involves a lot of yoga.

I like to start my day with meditation followed by yoga and then exercise.

I always run around in gym clothes, great excuse and you never know when you can catch a yoga class.

Yoga is my all-time go to exercise. When I travel, a yoga mat accompanies me.

When I was 20-something, 30, I fell down a flight of stairs and hurt my back. I went to a therapist who said don't get out of bed until you do certain stretches, and I've been doing them ever since. I guess I'm the original yogi.

I realized that I didn't need nearly as many calories as I'd grown accustomed to. I ate 100 to 200 calories every two hours or so, consumed healthy proteins (yogurt, lean meat, turkey jerky), and drank a gallon of water a day. And as my weight dropped, my energy soared.

I go on tremendous health kicks - exercise, yogurt, no booze. Of course, I smoke too much.

After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.

Pre-workout I will have 1 cup of oatmeal and post-workout I will make a Greek yogurt parfait.

I wake up, I'll scramble some eggs, cook some bacon, have a few pieces of toast, yogurt, smoothie, whatever it might be. I'll then workout, whether it's outside, inside, bike, weights, whatever I have access to, however creative I can be.

I do the 'New York Times' crossword puzzle every morning to keep the old grey matter ticking.

I do all I can to maintain good health. I eat mostly plants, as Michael Pollan would say. I get a lot of exercise. I lead a purposeful daily life. I stay current with the dentist. I made the formative decision of where to live over thirty years ago when I settled in a 'main street' small town in upstate New York.

When you're a chef, you graze. You never get a chance to sit down and eat. They don't actually sit down and eat before you cook. So when I finish work, the first thing I'll do, and especially when I'm in New York, I'll go for a run. And I'll run 10 or 15k on my - and I run to gain my appetite.

I am not someone who does a lot of exercise, so I attempt to maintain some sort of rhythm, and I think the jump rope is the funnest way. It's easy, you can do it in your room or anywhere.

I have always liked running, so it wasn't particularly difficult to make it a habit. All you need is a pair of running shoes and you can do it anywhere. It does not require anybody to do it with, and so I found the sport perfectly fits me as a person who tends to be independent and individualistic.

I think Pilates is great, especially when you can do it with a trainer who keeps you on track.

I like to run. I think it's good, you can do it anywhere, you don't a gym, I just think it's really easy to do.

I love yoga, and I love circuit training where you can do five exercises, 15-20 reps of each exercise, and I do it five times in a row - it only takes twenty minutes, and you can do it anywhere. You feel instantly better.