Quotes About Exercise

you don't take care of your body, where will you live?" It

Soft people who frequently complain about the smallest annoyances, who give in to laziness and excess, who expect others to work so that they can rest, who collapse into passive entertainment instead of active exercise — these are souls custom-made to become all but irrelevant in kingdom warfare. They are no threat to anyone — least of all to Satan.

Getting fit can be an arduous, even painful process; living fit is filled with much joy.

What we can control is where we're going. If we've been less than healthy, we can commit ourselves, as a spiritual exercise, to deal with the spiritual issues behind the physical problem.

A fit, healthy body—that is the best fashion statement" - Jess C. Scott

He met a number of interesting young women, one of whom invited him back to her flat and showed him a particular "erotic exercise

Your body is built for walking.

If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.

Aerobics: Death take me now & spare me the pain, she said. It was difficult for me to get that excited. Get a grip, I said, it's only aerobics.

Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.

All our talents increase in the using, and every faculty, both good and bad, strengthens by exercise: therefore, if you choose to use the bad, or those which tend to evil, till they become your masters, and neglect the good till they dwindle away, you have only yourself to blame.

I've tried just about every crazy diet you can imagine.

We can now prove that large numbers of Americans are dying from sitting on their behinds.

Above all, do not lose your desire to walk: every day I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it … but by sitting still, and the more one sits still, the closer one comes to feeling ill … Thus if one just keeps on walking, everything will be all right. Søren Kierkegaard, letter to Jette (1847)

Our mission for younger people is to do our best to make exercise cool, hip - the thing to do.

If you're asking your kids to exercise, then you better do it, too. Practice what you preach.

On the joy of exercise. — I really dig exercise. When I'm jogging early in the morning, boy! It's sure refreshing. Although Hong Kong is one of the most crowded places in the world, I'm surprised how peaceful it can be in the morning. Sure, there are people, but I become oblivious to them while I am running.

It's funny, I do try to maintain health. I started doing Bikram yoga which is that hothouse yoga, the 105 degrees yoga for 90 minutes. It's great, you purge out all the sweat and you're drinking water.

I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.

To keep the body in good health is a duty. . . otherwise we shall not be able to keep our mind strong and clear.

It is a way I have of driving off the spleen and regulating the circulation.

You can't consume much of you sit still and read books.

Wanna spot me? No thanks. How about I just scream verbal encouragements at you?

Aunt B walked out onto the helipad wearing loose yoga pants. "I'm just here to stretch. Kate, want to help?" "Sure." Thirty seconds later, as I was flying through the air, I decided that this wasn't the best idea.