Quotes About Exercise

Yes, I talk about eating disorders and you know, excessive dieting and excessive exercising can be a sign of a mental illness... but when we talk about eating disorders... the issue is not the food or the exercise, the issue is a lack of healthy conception of self. That is the issue.

Meditation is helping me stay both mentally and physically fit.

Being fit will keep you mentally sharp and people forget that.

You've got to get your head right about ageing. Taking care of diet and exercise and facing your fears about growing older will lead you into a happier place emotionally and mentally. You feel like you have a choice.

Physically, when you are fit, mentally you are more alert and confident.

I work out first thing as mentally it makes me feel great and I like to start the day with it.

No gift list would be complete without a mention of fitness.

I don't mess around when it comes to fitness.

I don't like running when I'm holding things in my hand, whether it's a dog leash or a baby jogger. My mechanics get all messed up.

You can dramatically affect the expression of your metabolism and your biochemistry by the way you eat and the way you live.

I guess I must have a good metabolism.

I think I must have a super-fast metabolism.

I have an amazing metabolism. I'm sure that'll be gone one day. But I like to exercise, too, so I don't think I'll ever get really fat.

Luckily, I have a fast metabolism.

I'm lucky to have a fast metabolism, so I haven't had to exercise much.

I don't do long juice cleanses because, for me, it messes up my metabolism, and I actually gain weight.

I like eating small meals frequently throughout the day, it helps me keep up my metabolism and get more out of my training.

Honestly, I have the quickest metabolism ever, I can eat as much as I want and barely gain any weight. So I just try to eat as much as I can every day.

I've got a fast metabolism, but I go to the gym, too.

I do Bar Method - it's, like, you're there for an hour, and you get everything, and you're done.

I like to work out in the gym, but when I'm in Miami, it's all about the beach for exercise.

I love working out to Michael Jackson.

I had just graduated from Michigan State and I was working at a hospital. I was a security guard, I worked at night. Part of my job was putting bodies in the morgue and doing that kind of thing. I used to put bodies in the morgue and take them out. When I got done doing that at the hospital, in the morning I would work out before I went to sleep.

I walk an 11-minute mile without huffing and puffing.