Quotes About Exercise

I am, in fact, a medical doctor; I am a world expert in mechanical heart technology; and I am an athletically fit man who takes care of his own health through diet and exercise, including frequent five mile runs.

Why do I run? It's the best form of exercise. It's totally the core of being in shape. I really feel so good - anytime after the first mile. You start fantasying. You start thinking about things.

I can run a good few miles. I box a little.

I get up 5:30-6 every morning. I'm in the gym. I run a couple miles.

Even though I retired, I work out four to five days a week, run two to three miles, I play ball.

I walk four miles three or four times a week.

I used to run about two miles every day, but now with 'Dancing With the Stars,' the running is over.

When I'm not involved in an acting job I try to run 10 miles a day.

For 6 days a week I aim to get in between 18-23 miles.

I used to jog three miles a day, and then I saw I was getting a little bit older, so I started fast-walking three miles a day. Now I just drive.

I grew up running miles of the Norfolk coastline. I'd think nothing of a six-mile run before breakfast. I still run, though not as far and not before muesli.

I feel most like myself... after I run - I go out for five miles every morning.

I would have to commit a crime and have cops chase me. That would be the only way to get me to jog five miles.

I totally let myself indulge, but I make little deals with myself. If I have an extra cupcake, I'll run a couple of extra miles. I think it's all about balance and not getting into extremes with dieting and exercising. Having a healthy attitude is important, too!

I'm a firm believer in the connection between the body and the mind: feed one, feed both. I like to run, but only short distances, and fast. I'm no good at long distance. More than six miles, and the knees start to go.

I run five miles three times a week; I log everything. I look up routes when I travel.

I've always been active in working out and taking care of myself. I've been running two miles a day since I was 18.

I've been running wherever I can. There's no set plan. At my best, I'm doing 10 miles every other day.

I used to run to school with my brother Jordan. It was two or three miles there and back. We'd do it every day. My parents didn't have the money to buy us bikes. It was nice; we enjoyed it.

I jog every day for seven to eight miles a day.

I run at least five miles a day, just long distance.

I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk.

Milk is excellent for our body, but unless you are not utilising it for our exercises, it is not worth anything.

When I'm not on the ice, I do interval work on the bike or the elliptical, trying to mimic a four-minute routine. But it doesn't come close.