Quotes About Exercise

Math is like going to the gym for your brain. It sharpens your mind.

Many feel that in today's climate some of those in authority are exercising, in effect, a self-serving, 'ends justify the means' mindset as well, and that, in turn, empowers them to do the same.

Twenty-six miles is now my daily minimum.

her presence had not so much weight as to task thought, and yet enough to exercise it.

He read whenever he could as he walked to and from his work.

Barney was nearly through with his workout, cooling down on a bike, when he realized he was not alone in the room.

The Constitution of most of our states (and of the United States) assert that all power is inherent in the people; that they may exercise it by themselves; that it is their right and duty to be at all times armed.

A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball and others of that nature are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks.

To take from one because it is thought that his own industry and that of his father's has acquired too much, in order to spare to others, who, or whose fathers have not exercised equal industry and skill, is to violate arbitrarily the first principle of association--the guarantee to every one of a free exercise of his industry and the fruits acquired by it.

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

The object of walking is to relax the mind. You should therefore not permit yourself even to think while you walk. But divert your attention by the objects surrounding you.

Walking is the best possible exercise. Habituate yourself to walk very far.

Recreation, which is to say: a refreshing exercise of the organism, because it was in immediate danger of overindulging itself in the uninterrupted monotony of daily life and growing indifferent.

Body exercise is incomplete if it focuses exclusively on muscle and is motivated by the ideal of a physique unspoiled by fat.

I have learned that exercise is my best ADHD treatment.

It is the community that suffers when it refuses to validate any outside standards, and won't allow even the legitimate exercise of authority by the professionals it has hired.

Nutrition is the key to good health." "Good health is merely the slowest possible rate at which to die.

I never thought in a million years I'd be that healthy girl who wakes up every morning to exercise. After being called 'cherubic and chubby ' I'm rocking a bikini!

Pilates is amazing, my posture is so much better and I'm even starting to get muscles on my tummy - it's incredible.

Food is your body's fuel. Without fuel, your body wants to shut down.

Si tienes cincuenta años, ejercita tu mente y tu cuerpo con regularidad, come bien y mantén un entusiasmo general por la vida;

Todas las enfermedades causadas por nuestro estilo de vida —la diabetes, la obesidad, las enfermedades cardíacas, muchos tipos de Alzheimer y de cáncer, y casi todas las osteoporosis— son una forma de descomposición. La naturaleza no nos reservaba ninguna de estas cosas. Salimos y las compramos».

Una forma de mejorar nuestra verdadera edad es cuidarnos físicamente mediante el ejercicio y la alimentación.

We do not stop exercising because we grow old – we grow old because we stop exercising.