Quotes About Exercise

Children have it all over adults, possessing magical powers of imagination. Then they grow into cynical tall people. That's the whole problem with the human race: reverse metamorphosis. We turn from butterflies into caterpillars. The key to keeping your wings is regular exercise of your kindergarten muscles of make-believe.

Reading is weightlifting for the brain

If you could still run and play, there's no reason to go see a doctor, right?

It's no secret that my audience have always been interested in the fat loss side of what I do, but truth be told, I fell in love with training when I started weight lifting.

I feel best when I get to go running or hit the gym, but sometimes I just have no time.

I make the same noise after I eat too much as I do after I work out.

I just want to start doing normal things again which I'm missing. Going for a run, playing football.

I eat healthily and exercise, and I'm not giving up and saying I'm too old - I'm just determined to keep on marching with enthusiasm and interest and curiosity.

As a general rule, girls at the gym are not interested in a free power clean lesson from some doofus in a form-fitting Under Armour ensemble.

You kick it up a notch when you work out.

I get up, and if I feel out of sorts, I'll do some exercises, I'll feed my cat, then I go get my coffee, take a notebook, and write for a couple of hours.

My movements, ma'am, are all leg movements. I don't do nothing with my body.

I don't really notice the loss of one kilogram when I run, but I do when it's more than one.

When you train every day your body starts to change. The biggest thing I have noticed is my bum.

If I don't have headphones, I can't run. Nowadays, I listen to Drake, Future, and Boosie.

You can go to the doctor a million times if you're feeling down, and get nowhere, but if you go for a run it makes you feel really good.

I've turned into something of a health nut.

I know all about nutrition and how you can change your body if you want to.

Our body is the only one we've been given, so we need to maintain it; we need to give it the best nutrition.

I'm interested in nutrition and fascinated by the changes you can make to your body through diet and exercise.

During the season, nutrition is so huge.

I look at how my kids view exercise. They have a complete understanding that nutrition and exercise go hand in hand. I didn't think like that when I was a kid. But they have a real consciousness about it that I'd like to think comes from the years of attention we've put into this.

I'd love to open up sessions at a Boys and Girls Club or something where kids can learn nutrition and how to exercise in a fun way. Especially for young guys. I'd love to be an inspiration.

Nutrition is just as important as working out.