Quotes About Exercise

I exercise to stay strong, healthy, and stage-ready. I never prepare for a red carpet - I just go with the flow.

I've always stayed pretty fit. I felt I needed to give myself energy by exercising and things like that.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

Eating well and staying active is the necessary base to a clear complexion and a healthy body and mind.

I've always believed that staying healthy and fit have to do with keeping your body clean from the inside.

I can get the physical exercise done with practice and staying in shape. But you've got to sharpen the mental side.

Staying healthy is very key in this league.

What's important for me is staying healthy.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I didn't understand the advantages of staying active until I was about 27.

It's about having an active lifestyle, staying healthy, and making the right decisions. Life is about balance. Not everybody wants to run a marathon, but we could all start working out and being active, whether you walk to work or take an extra flight of stairs.

While keeping active is a major aspect of staying fit, what you use for fuel definitely factors in.

Just in general, staying healthy and active is important.

In the '80s I started running, staying in shape.

I think the big things for me are trying to keep running and staying active, but not forcing to do one hour or five miles but really going out and doing it until you feel good.

As I get older, I just need to continue to make sure I'm staying in peak shape and taking care of my body the best I can.

I focus on staying healthy, going to the gym, and I go out there and fight.

I'm staying fit to stay mentally strong.

Staying active even when I don't want to, even when I'm so tired I just want to sit on my butt, will make me feel better and I'll be healthier in the long run.

I have no secret to staying fit.

I think without following a diet, staying fit is not possible.

For staying fit, 70 per cent role is played by diet, the rest 30 per cent is the exercise part.

Usually in the evenings, I go for a one-hour road session for a gentle recovery road ride. It's a really steady stint with the main focus being to loosen the body down.

When I was playing, I kept my calorie intake up with protein shakes and chicken, fish and steak. Now there's no real diet, but I pay attention to what I eat.