Quotes About Exercise

Pilates has been around a long time but maybe was taboo in this sport. I think it's only a matter of time before you see a reformer in every big league clubhouse.

Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well.

Tackling childhood obesity is key.

Getting kids moving is a key factor in tackling obesity and health problems among the young.

You're training to be fit, not to make a squad, and introducing new exercises and routines that are tailored towards your goals will help you win the game you're playing now: life.

Exercise is bunk. If you are healthy, you don't need it: if you are sick you should not take it.

I think exercise is so important. Yes, as women we are multi-taskers, but we have to take care of our bodies.

I do have to take care of myself, not only because I'm in the movies, just for mental health reasons. I exercise for me. You know, maybe it would be nice to not have to do that in order to feel good, but I do. I feel like I have to, to feel good. To clear my head and all of that, so.

I think if I take care of my body it should continue to work the same way.

It is very important that we take care of our health.

If I have one message to young swimmers about taking care of their bodies, it's definitely take care of your shoulders.

You've gotta take care of the body you've got. You've got to be fit. You've got to be active. You've got to be healthy. We don't need to be pictures in a magazine.

Do I take care of my body and take conditioning seriously? Yes.

The thing about the NBA, any pro sport, is, guys don't know how to take care of their body.

Luckily, I'm young and I have a great training staff that helps me take care of my body day in and day out. You make sure you're eating right. Make sure you're hitting the iron, lifting as much as you possibly can. That's easier said than done because we don't have many practice days.

St. Benedict said to take care of your mind, body and soul. I swim for an hour every morning, do 15 minutes of Tibetan stretching and breathing exercises, and play soccer with friends four or more nights a week.

I don't think about the future. It sort of will take care of itself; there's not really much that I can do other than fundamental things like taking care of my voice, keeping to my exercise routine, and getting some rest.

It's not an exercise on how to avoid getting hit. I think there are certain safety measures that take care of the mental part of it, with players not looking to hit somebody in the head. They've done that. But let's not take the entertainment value out of football.

If you take minutes a day to take care of your mouth, the odds are you'll take the next steps needed to take care of your whole body, like exercising and eating healthy. It's a building block for other healthy habits.

I have never taken any exercise, except sleeping and resting, and I never intend to take any.

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it.

I promise you, the gym has taken away so much of my stress. It has helped calm me down.

While our social life is taken care of by the social media, fitness is one activity that needs a push.

I've been running a lot, taking care of myself.