Quotes About Exercise

Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.

I think it's impossible to maintain a good, strong, muscular physique without taking some supplements. Between the protein shakes and the multivitamins that I take, I use C4, the pre-workout mix. I try to keep it as basic as I can, but I think I would shrink and disappear if I stopped taking protein shakes.

Running is a basic ingredient for your health, just as much as eating and sleeping, but going out for a run by yourself and taking a moment to think also creates a certain peace.

Competitive sports may be where exercise becomes 'fun' for children who are good at it, but for those who are less talented, it is where exercise becomes not only physically demanding but also emotionally painful and socially humiliating.

If you don't exercise, you don't stay strong. I like to work with talented people.

After 9/11, a few hundred CIA and Special Operations personnel, backed by airpower and Afghan militias, devastated Taliban and al-Qaeda forces. That effort has since turned into a conventional Pentagon nation-building exercise and gone backward.

Whenever I do talks around the country, I map out my run. Gives me something fun to do and to look forward to doing.

I honestly think I've gotten taller since I started doing Pilates. And my posture is totally different - no more slouching!

There's nothing that helps clear my mind and improve my mood more than sweating in a room with my friends to some amazing new music and feeling stronger and taller every time I walk out. It's truly incredible. I'm addicted. And the results aren't half bad, either.

The physical exercise and emotional stretching that children enjoy in unorganized play is more varied and less time-bound than is found in organized sports. Playtime—especially

spare time in the garden, either digging, setting out or weeding; there is no better way to preserve your health.

As far as physical fitness goes, today's kids are the sorriest generation in the history of the United States. Their parents may be out jogging, but the kids just aren't outside.

However, let us remember that grace is increased, in the exercise of it, not by virtue of the exercise itself, but as Christ by his Spirit flows into the soul and brings us nearer to himself, the fountain, so instilling such comfort that the heart is further enlarged.

Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.

Reading is to the mind what exercise is to the body. It is wholesome and bracing for the mind to have its faculties kept on the stretch.

The Daniel Plan will help you find a personal fitness strategy that you will enjoy.

Research shows that people getting healthy together lose twice as much weight as those who do it alone.

The Daniel Plan is a high-carb diet. In fact, carbs are the single most important food you can eat for long-term weight loss and health.

The data were hidden in various systems, spreadsheets, and even people's heads. At Accenture, Modruson told me, this task would be a trivial exercise taking just minutes.

huffed and hefted dumbbells:

We always trotted everywhere at Camp Arthur Currie. I never did find out who Currie was, but he must have been a trackman.

What one would hope for in an ideology is clarity and explanatory breadth, and power. We leave the proof of this as an exercise for the reader.

The poet Charles Reznikoff walked about twenty miles a day through the streets of Manhattan. One Thomas J. Kean, age sixty-five, walked every street, avenue, alley, square, and court on Manhattan Island. It took him four years, during which he traversed 502 miles, comprising 3,022 city blocks. He walked the streets first, then the avenues, lastly Broadway.

Valkyrie, I will get answers from you one way or another. Either through this painful exercise in futility, as you believe, or through a civilized conversation. You call this civilized? She strained against her cuffs, leaning in to whisper, Psst, Chase. The sexual tension between us is grueling.