Quotes About Exercise

My doctor explained that exercise and diet changes might help and that I also might need a medication.

I've never been on a fad diet.

A recent police study found that you're much more likely to get shot by a fat cop if you run.

Knowledge is only useful if you do something with it.

It is known that the taste--whatever it is--is improved exactly as we improve our judgment, by extending our knowledge, by a steady attention to our object, and by frequent exercise.

To those who believe but wish their belief to be strengthened, I urge you to walk in faith and trust in God. Spiritual knowledge always requires an exercise of faith.

Most US corporations today are over-managed and under-led. They need to develop their capacity to exercise leadership.

Leadership is like exercise. Do it everyday, the results take time but you will see them. It's the little things.

A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.

Exercise is the single best thing you can do for your brain in terms of mood, memory, and learning.

No one is born with skill. It is developed through exercise, through repetition, through a blend of learning and reflection that's both painstaking and rewarding. And it takes time.

Isn't one of your first exercises in learning how to communicate to write a description of how to tie your shoelaces? The point being that it's basically impossible to use text to show that

The essence of education is the education of the body.

Just as physical exercise is a well-known and well-accepted means to improve health for anyone, regardless of age or background, so can the brain be put 'into shape' for optimal learning.

There is no substitute for learning to live in our bodies.

I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier.

My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already.

I can't believe anyone would voluntarily run 26 miles. Sometimes I sit on the couch cross-legged because I don't feel like walking to the bathroom.

better our bodies feel, the happier and more productive we are. 7.

trudging a determined circuit around Lake Harriet even in the most dismal weather.

Sometimes acting is really cool because it forces you to exercise certain muscles in your personality that you wouldn't normally be called upon in life.

If you're working out and taking care of your body, you don't really want the greasy food that makes you feel tired or blah. You actually crave the good stuff!

It's never too late to take your heart health seriously and make it a priority.

For the last year and a half, I went from being a crazy workout girl to sort of saying, "My body wants a little bit a of break." So I kind of stay with more simple stuff and taking walks and not being neurotic about working out and eating right. I started to enjoy life a little bit more. The only downside to that is there's that couple extra pounds and about 4,000 pregnancy rumors, but you know, other than that, it feels great.